Average Reviews:
(More customer reviews)I thought this book was well written and had solid nutrition advice for both men and women (although it's geared towards men). Probably nothing really knew if you're a fitness fanatic like me.
I found the exercise section lacking. If you're looking for exercises to get rid of belly fat, my spouse and I have gotten awesome (each of us losing over 2 inches from our abs) results from this book The 5-Second Flat Belly Secret - Lose 2-3 Inches from Your Belly in Less Than 1 Month It's geared towards women, but works just the same for men.
If you're an advanced bodybuilder type who's familiar with dieting, pass on this book. But if you're an average everyday person, buy this book because it would definitely help with your diet.
Click Here to see more reviews about: The New Abs Diet: The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life
The latest research shows that starting an exercise program from scratch, even in middle age, canquickly make a man as healthy as one who has been exercising religiously for years. Regardless ofage, size, or number of failed diets in the past, any man with the desire to can find his abs and—moreimportantly—improve his health dramatically.
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