Average Reviews:
(More customer reviews)Easy to read, easy to follow and for the first time a diet EASY TO DO! South Beach wanted a week of eating turkey and V8 basically, you'll be craving carbs like crazy on Adkins OR you can eat like a regular person on the Belly Off! Diet. You get fat, protein and carbs EVERY MEAL. I'm never hungry, I eat all the time and it's never stuff I hate. Chili, chicken wings, sandwiches, steak, pizza....everything is great. I'm not even following this diet to the T and I'm already down 17 pounds in 3 weeks. The thing about it is if I really followed their workout plans (no gym required) more often I'd be down a lot more. It's very motivating. I'm using new belt loops on my pants, I feel so much better and again, I eat all the time. Pick this book up, read it, try it and you WILL lose weight. Tons or recipes for great food and you can even join Men's Health Belly Off! group online for free. See other people's stories, progress, recipes and more. I'm beyond happy with the book and the results but for the first time in a very, very, long time I feel in control of my eating habits. Most importantly this is a real life way of eating, this isn't a gimmick. THIS ISN'T A DIET, IT'S A EATING GUIDE FOR LIFE. I plan on eating this way for the rest of my life. Good luck to you!
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Men's Health has found the secret to weight-loss. It's not some new exercise contraption or magic pill or trendy fad diet. The secret to quick and permanent weight loss comes from real people just like you, who have lost 25, 50, 100, and even 150 pounds! Now, for the first time, the six weight-loss strategies that more than 300,000 men and women in the Belly Off! Club have used to get back in shape have been compiled in this ground-breaking new book!
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