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(More customer reviews)When you use Diet Mountain Dew in a majority of the recipes, and plenty of them sprinkled with Splenda? Sugar free Maple Syrup?
There are so many natural, healthy ingredients to use for smoothie and if you want sweetness so many fruit to add into your blender, why do you need to throw these junk in!! There aren't many other ways to make your smoothie any more unhealthy and nutritionally depleted! Please, do yourself a flavor, do your blender justice, get another cookbook that improves your health!
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It's breakfast-on-the-go. A year-round treat. A healthy dessert. And it's taken America by storm. Now JoAnna Lund offers a wealth of original smoothie recipes-nutritious, healthy, and delicious-that can be made at home, simply and inexpensively. She shows readers how to create flavorful smoothies at home, the Healthy Exchanges way: low in sugar, low fat, and packed with nutrition. Includes the delicious Banana Flip, Orange Coconut, and Creamy Strawberry Daiquiri. Plus, there's a bonus section on getting creative with the blender featuring recipes such as Quick Chili con Queso supper or the No-Bake Blender Cheesecake.
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