Coping with Prednisone, Revised and Updated: (*and Other Cortisone-Related Medicines) Review

Coping with Prednisone,  Revised and Updated: (*and Other Cortisone-Related Medicines)
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Considering my own love/hate relationship with Prednisone, I was very interested in this book, which was a delight to read. I still can't believe the huge lack of information available on steroids, considering its widespread use, and the personal nature of this story is very engaging. The two authors are sisters, Julie a doctor and Eugenia a professional flutist who develops a rare lung disease that requires steroid treatment. There is an excellent question and answer formatted chapter between the two sisters and an excellent chapter on the psychological effects of the medication, with Eugenia describing how she felt on the medication and Julie describing physically why she felt that way. Since Eugenia works in television as a cultural commentator she was especially concerned about changes the medicine might affect in her appearance, and her sister gave her excellent nutritional and exercise advice that is repeated in the book. I do need to point out, however, that Eugenia could 1) afford the more expensive food items, 2) had the time/energy to prepare them, and 3) could physically exercise. For others, including myself, who take Prednisone during a massive physical crisis, bedrest and debilitating pain/lack of energy necessitates us eating what is on hand or someone else buys (usually prepared foods) and exercise can be an impossibility, hence the typical Prednisone weight gain. This book is still a must-have for anyone personally dealing with this medication or with a loved one taking steroids.

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