Average Reviews:
(More customer reviews)I've had this book for about 2-3 weeks now and I've made a handful of good smoothies from this book and the rest of the recipes sound great...but I'd need to own a smoothie shop to be able to make half of these recipes. All of the recipes use different ingredients and the ones I want to try the most include several powders so I'd have to go out and buy dozens of different powders and juices for this book to be useful to me.
I was hoping this book wouldn't have a lot of fancy ingredients.
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Nutritionist Daniella Chace, coauthor of Smoothies for Life, is back with 150 smoothie recipes designed to cure common ailments, increase longevity, and satisfy cravings with fat-burning snacks. Learn how to save money and time by making Starbucks- and Jamba Juice–worthy drinks right in your own kitchen, using the healthiest ingredients on the planet! There's no easier, more decadent way to provide all the nutrients your body needs. With More Smoothies for Life, you can whip up:• smoothies that enhance weight loss, increase metabolic rate, and control appetite•heart-healthy smoothies rich in antioxidants from blueberries, walnuts, green tea, avocados, pomegranates, and more•elixirs that heighten mental clarity, improve memory, and support rejuvenating sleep •quick-and-easy remedies for hangovers, insomnia, and stress •homemade energy drinks that work and taste like Red Bull, minus the sugar and the price tagTranslating complex food science into easy-to-understand advice, Chace thoroughly explains the scientific basis for each medicinally active ingredient so you know you're getting the most out of your daily shake. Your blender will never be put to better use!
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