Finally Thin: How I Lost More Than 200 Pounds and Kept Them Off--and How You Can, Too Review

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(More customer reviews)I first heard of Kim Bensen on the Weight Watchers community message boards. She's marketed her own low calorie bagels and I was searching for her website for this information. I found much more than bagels. I've never met her in person, but I found that Kim is helpful and kind to those who email her. I found out about this book on her website and couldn't wait to read it...got it the first day it was avail and couldn't lay it down until I was finished.
Her book is brutally honest and I applaud her for speaking so frankly about her struggles with dieting and obesity. It's the kind of book that will inspire you to keeping going, or inspire you to get started on a life changing plan for eating if you're struggling or have given up.
At some points in the book I was in tears, and at others, laughing. Her story is heartbreaking but ends in a final triumph. Her favorite line seems to be "now it's your turn". She tries to inspire others to achieve the seemingly impossible. She lost 212 lbs, kept it off and is now a very successful Weight Watchers leader.
A VERY good book for anyone, but especially those of us who need to lose weight. I HIGHLY recommend it. Also, she includes recipes. A bonus to the book!

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The ultimate companion to any diet—featuring ten steps that will give you the information and motivation to achieve your own success on any weight-loss plan.Kim Bensen knows about weight loss. And weight gain. For decades, she tried every diet there was, but nothing seemed to work – for long anyway – and she yo-yoed her way to 350 pounds. But she never gave up and in 2001, despite years of heartbreak and discouragement, Kim tried again. This time was different and the results were phenomenal: 212 pounds lost forever, fourteen dress sizes, four ring sizes, one and a half shoe sizes, and 200 points of cholesterol gone for good! In the end, Kim not only changed her health and size, but also her career. The clamor of "How did you do it?" by desperately struggling individuals as well as the national media motivated her to sit down and pen into words what she had put into action. In Finally Thin!, Kim Bensen recounts her own success story and then breaks down her success into a ten-step system, showing readers exactly how she accomplished her weight-loss goal. From choosing the right diet for your needs to setting realistic goals, finding support, eating out, recovering from a slipup, the keys to maintenance, and even 75 recipes, this book covers it all in an upbeat, inspirational, and approachable tone. A must-have for anyone trying to lose weight, Finally Thin! will help dieters break free of the yo-yo cycle and achieve their ultimate goal—once and for all.

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