Joseph Christiano's Bloodtype Diet O: A custom eating plan for losing weight, fighting disease, and staying healthy for people with type O blood Review

Average Reviews:

(More customer reviews)The book is easy to read and well written. The Good Food lists are easy find and not scattered all over the book like Eat Right 4 your Blood Type.

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Having different blood types means having different body chemistry. Discover how your blood type is pivotal to your body's response to losing weight. Joseph Christiano has taken the proven principles from his best-selling book Bloodtypes, Bodytypes, and YOU and created simple, easy to read, individual guides for each blood type. Inside you will find complete listings of what's right for each type in the following categories:


meats, poultry, and seafood
oils and fats
dairy and eggs
nuts, seeds and beans legumes
breads, grains and pastas
fruits, vegetables, and juices,
spices and condiments
herbal teas and other beverages
special supplements
drug interactions
resources and support

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