Average Reviews:
(More customer reviews)This book gathers together calorie counts from food packaging and goverment sources. This is of limited value since the calorie count is listed on all packaged food you buy these days. This is no listing of the fat content, which many people are watching.
The part that really disapointed me was the lack of information on fresh foods. So it is difficult to figure out what food you prepare at home or eat at your local non-franchise dinner might be costing you in calories.
I know it would be impossible to know exactly how many calories are in the food at my local eatery but it would be nice to have enough information to make a wise and informed choice.
There is a lot of information on calorie counter from national chain eateries, but this was of limited use to me.
I am looking for a different source of information.
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Eating right just got easier--with Corinne T. Netzer, America's #1 authority on the nutritional content of food.Whether you want to know the calorie counts for the exotic or the everyday, discover the joy of savoring your favorite treats while sticking to your eating plan. With The Dieter's Calorie Counter, it's a cinch to make smart decisions about the foods you eat--no matter which diet you're on!Here are the comprehensive calorie counts you need in a reference that's fully revised and expanded, jam-packed with fresh, frozen, canned, brand-name, and generic foods, as well as fast-food restaurants and specialties. Now you can browse through the supermarket aisles. . . try out a new restaurant. . . plan a family get-together. . . indulge yourself with a treat. There are no "forbidden" foods, merely choices. And the choice is yours in the book that gives you the knowledge and power to choose what's best for you.
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