Whining and Dining: Mealtime Survival for Picky Eaters and the Families Who Love Them Review

Whining and Dining: Mealtime Survival for Picky Eaters and the Families Who Love Them
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This is a collection of family friendly recipes that are guaranteed to work for even the fussiest members of the family. It's full of terrific everyday recipes for every meal as well as snacks and party suggestions. I am not a confident cook but I find the instructions simple and idiot-proof. Best of all, they get my kids happily eating all the right foods without complaining. I've bought and tried several other family recipe books over the years, from Jessica Seinfeld to Annabel Karmel, but they all seem to boil down to "hiding the vegetable" or "prettifying the vegetable" (usually in a truly labor-intensive way), rather than just cooking it in a way that children will enjoy eating.
Whining and Dining is also a tremendously readable cookbook, littered with helpful hints and amusing anecdotes about the writers' own children (who also feature in the appealing photographs). The instructions are encouraging and straightforward. I also like the inclusion of suggested menus at the back for events like mothers' groups and having friends round for dinner.
I've probably made about a quarter of the recipes in this book and I can honestly say we've never had a dud. The first meal I cooked was teriyaki salmon with garlic-roasted carrots. It was on the table within 30 minutes and my two fussy eaters devoured it and asked for more. The pasta and vegetable recipes are consistently good and my sons often rqeuest the fajitas or the meatloaf. And the buttermilk pancakes are SO GOOD that they alone justify the purchase of this book! My only (minor) criticism is that I would have liked more photos of how the food will eventually look.

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Part cookbook, part parenting manual, Whining & Dining – from two food lovers who are also mums of picky eaters – will bring sanity to every family's table. Your kids are happily sitting at the table. As you deliver tonight's meal, they all murmur their approval and dig right in. They reach eagerly for the vegetables and even agree to try your new kid-friendly dish of chicken curry. They ask for seconds and don't even mention dessert until it arrives at the table. STOP THE MUSIC! If this is your house, then you don't need this book.However, if your dinner experience is full of chaos and whining; if you are constantly worrying that your children are not getting the basic building blocks for a healthy life; if the path between the table and the fridge is worn from making separate meals for each child; if the word "YUCK!" is being used far too often, then Whining & Dining is for you. Like many parents, Emma Waverman and Eshun Mott, both food professionals, have dumped plates of food in the garbage, they have lied and cajoled and they have also capitulated and served their kids only the foods they like. They have seen other preschoolers eating broccoli and tofu as snacks and have silently cried in the corner. They have called ice cream a meal and bacon a protein – more than once. Feeding a family day after day can be exhausting and emotionally draining. All parents want their kids to be healthy, of course, but we can make ourselves crazy trying to ensure they get the recommended daily amount of protein or vegetables or omega-3s. Emma and Eshun believe that there is a way to feed your kids healthy foods that they will eat, and that they will learn to trust their bodies and start choosing foods that are delicious and good for them. Through trial and error, the authors have developed 100+ recipes that are a hit with kids and adults alike. And the numerous tips and tricks they offer for getting your picky eater to start enjoying mealtime are ones that have evolved over the years from their own experiences and those of their friends. Whining & Dining is a breath of fresh air, a creative, realistic approach by parents for parents to teaching your child the pleasures of eating. "Pass the green beans, please" may be in your future. Includes family-friendly recipes such as:-Beyond Boxed Macaroni & Cheese-Multigrain Buttermilk Waffles-Mushroom & Spinach Fritatta-Carrot & Ginger Soup-Soupy Asian Noodles-Green Beans with Pecans & Brown Sugar- Just a Wee Bit Healthier -Chocolate Chip CookiesRitualize ItKids are built for rituals – that's why they so easily fall into habitual food patterns. But one ritual worth encouraging is the special weekly family meal. It can be tied to a religious meal or it can be a Tuesday night or a Sunday breakfast. Choose what works best for your family. But once a week, pull out the tablecloth, light the candles and start making up some family traditions. That's what good eating, and good memory-making, are all about.

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