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(More customer reviews)I am currently a patient of Dr. Mogul's, and I can absolutely vouch for the success of her program. It can change your life. My story is typical of probably most people reading this ...I've always had to watch my weight and eat healthy, even on holidays and vacations. It was necessary to maintain my weight. I wasn't fat, but I wasn't skinny, either. I was just comfortable with myself at a size 8. But suddenly, around age 40, I began to gain weight uncontrollably. No matter what I did, I couldn't stop the gain. Nothing I tried worked. Over the course of the next eleven years, I gained 70 lbs. I spent that eleven years trying every diet ever invented, exercising until I was exhausted, but as I said, not only did I not LOSE weight, I continued to GAIN weight. I even gained weight while I was on Weight Watchers and Nutri System, which was the final straw. I had gained 70 lbs and went from a size 8 to a 2X. No doctors could help me -- they all told me that I had to be eating more than I was saying, because "if I truly was eating as little as I claimed and exercising as much as I claimed, then I would have to lose weight." I ran into this mindset over and over again. I was even told by my former internist (when asked what kind of a specialist I would see about this weight problem) that I was wasting my time, and he gave me a diet to follow which actually had far more food on it than I would normally eat. I was made to feel that I was doing something wrong, that I was the failure here, and there was nothing medically wrong with me. I didn't want to leave the house and be seen, and I started skipping social events because I was so uncomfortable with myself. But then my son got engaged and set a wedding date -- so I was faced with an event that I could not skip. In a panic, I contacted my new internist, and she referred me to Dr. Mogul. Thank you, thank you, thank you!!! Dr. Mogul is just the way she comes across in her book -- she's intelligent, sincere, dedicated to her patients, and very empathetic. She TRULY wants to help you. And she HAS helped me! I am at the halfway point right now -- I have lost 35 lbs, and I have 35 more to go. It's coming off very slowly, but I don't care -- at least the scale is going in the right direction! That's something no one else has been able to help me accomplish for years! And let me just say that this is not a weird diet, or a low carb or deprivation diet. In food content, it reminds me very much of Weight Watchers, very well-balanced, with a few important adjustments, like limiting when you can eat your starches, and avoiding "white" starches and the Four C's -- cereal, cake, candy, and cookies. A VERY SMALL price to pay for the success of this program. It's versatile enough so that you can eat out without any difficulty. The Metformin is very inexpensive, and I've experienced no side effects whatsoever. While I still have a long way to go, Dr. Mogul's program has given me my life back and a huge attitude adjustment -- I am once again thinking positive, and I KNOW that, with her help, I WILL reach my goal eventually. If my story sounds familiar to you, don't suffer anymore -- give yourself a great gift and buy this book, follow this program, and take back control of your life!
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