Average Reviews:
(More customer reviews)Of all the fat/calorie/cholesterol count books I've seen, this has been the least helpful. The inclusion of brand names for the listed food items is nice, however the vast majority of foods are those already reduced, or naturally low, in fat and calorie content. Thus comparisons cannot be made with non-diet versions. Unless these are the ONLY foods you consume, you will still need to reference another source to calculate your fat and calorie consumption.
Click Here to see more reviews about: American Heart Association Brand Name Fat and Cholesterol Counter, Second Edition
A food counts guide lists total fat, saturated fat, cholesterol, sodium, and calories for more than four thousand brand name products and is organized into supermarket categories for easy reference. Original. 150,000 first printing.
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