The Green Pharmacy Herbal Handbook: Your Everyday Reference to the Best Herbs for Healing Review

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(More customer reviews)I am quite impressed with this book. The amount of information that Duke has crammed into this slim volume is unbelievable. The herb profiles contain everything you would want to know about an herb before using it. The safety rating is such a great tool. I wonder why Duke is the first herbalist to think of it (at least I think he's the first. Never seen it in any other herbal). In this collection of herbs, there are North, South and Central American plants as well as European and Asian ones. There's a nice therapeutic index too, listing what herbs are good for which conditions. Duke has a great writing style. It reflects his incredible knowledge, sense of humor and just plain common sense. Excellent book! If I could only have 3 herb books, this would be one of them.

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Herbal Remedies (EYEWITNESS COMPANION GUIDES) Review

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(More customer reviews)Eyewitness Companions has a long list of publications. And this is one that will probably interest many readers. The focus? The title says it all: "Herbal Remedies." I am somewhat skeptical about all the claims made for herbal medicine. On the other hand, I also know that there are some research findings suggestive of real value for some herbs.
Use of herbs to address ills of one sort or another goes way back in time. And such natural medicine is widespread in many parts of the world. The purpose of the book: ". . .'Herbal Remedies' aims to provide you with the essential information to answer [a series of basic questions], to choose safe and appropriate herbal remedies, and to put them to good use."
The book is divided into several chapters--Chapter 1 addresses what herbal medicine is; Chapter two focuses on how to use herbal remedies; the third chapter explores safety and quality; Chapter 4 may be the heart of the book, an A--Achillea millefolium (Yarrow) to Z--Zingiber officinalis (Ginger). The final chapter outlines which herbs go with what maladies (e.g., for a migraine, try Feverfew, Butterbur, or Lavender).
For me, the heart of the book is the enumeration of herbal palliatives. A few examples to illustrate. . . . The miracle of garlic! For medicinal use, the clove is the part used. The clove has several medicinal effects--antibiotic, blood-thinner, antifungal, counters cough and respiratory ailments, decreased blood pressure, lowers cholesterol, and nurtures useful intestinal flora. Dosage? One clove a day. Caution: if already taking blood thinners, take garlic only on the advice of an herbal or medical practitioner. The book also notes that there is a fair amount of research testifying to the utility of garlic treatments.
Lavender. Parts used include essential oil, flower, and leaves. It acts as an analgesic, an antidepressant, antiseptic, and sedative, among others. It appears to have some value against headaches. Key information: it is quite safe, it has long been traditionally used as a medicine, and there is some evidence that it might have positive medical benefits.
Sarsaparilla. The root is used. It may serve as an anti-inflammatory agent. Other possible impacts? Anti-rheumatic, detoxicant, diuretic, and tonic. It is fairly safe (4 of 5 stars), used pretty widely traditionally (4 of 5 stars), and open to question as far as efficacy (only 2 of 5 stars).
All in all, an enjoyable volume, and one that suggests how herbal remedies might address a variety of ailments that we all suffer from at one point or another. Especially nice is that the book provides some assessment as to how well research supports the claims for each herb.


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For anyone who wants to learn more about medicinal plants and how to use them at home, Herbal Remedies provides essential information on how to safely use herbal medicines and shows you how to create your own remedies to target common ailments.

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Healing Remedies: More Than 1,000 Natural Ways to Relieve Common Ailments, from Arthritis and Allergies to Diabetes, Osteoporosis, and Many Others Review

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(More customer reviews)This book is chocked full of remedies that are easy to use, cheap to make and above all don't require a Rx. I am convinced that we need to return to more homepathic and natural remedies like this, rather than run to the doctors for pills.
Wilden Sisters deserve a Nobel Prize for Common Sense. Oh, that's right they would prefer people rely on patent medications rather than use their brain.


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Medicinal Plants of the Mountain West Review

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(More customer reviews)An excellent book for beginners, experienced herbalists, and other medical professionals alike. This book, like Michael Moore's others are seldom available used because people keep them and use them-alot . They are usually the most worn from use on any herbalist's shelf- including mine.
Medicinal Plants of The Mountain West has lovely and useful illustrations to aid identification. More photos would help though.
The text is lucid, funny and very helpfull. Beginners will find step by step instuctions on harvesting with care and attention to protecting habitat, medicine making, clear and detailed information on judicious medicinal use, and plenty of food for thought on history, health and healing and how your own body works, as well as gentle and experienced guidance through the sometimes confusing state of herbal medicine in the market economy Western world. Unlike many other herbals, this book clearly and simply explains how and when to use herbs (and when not to use them) as herbs- not as "little"drug replacements.
Herbalists and other health care practioners will find an amazing amount of helpful clinical detail and creative approaches to therapeutics. Although this book that is often placed in the Field Guide section of the book store it is a concise yet articulate materia medica based in the authors extensive experience as a therapist, harvester, and medicine maker.
Doctors, pharmacists, nurses, and allied health professionals will find this book to be an oasis of sane , seasoned advice on how to use herbs and how to understand what your clients are taking. Amidst the onslaught off nearly useless books on botanical medicine written by journalists and pharmacists who couldn't tell a chickweed from an oak tree, and whose personal and professional experience practicing herbal medicine is usually less than Peter Rabbit's cup of chamomile tea, Michael Moore's books offer clinical experience grounded in Western science and traditional cultural use. His writing encourages cultural competence, treating Native and Latino plant medicine with care, and respect.
Many of us have been waiting along time for this second edition. Buy it, use it, share it

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In the first update since the original printing in 1979, renowned herbalist Michael Moore adds another 20 years of research and expertise working with medicinal plants to his classic 'Medicinal Plants of the Mountain West'. In this greatly expanded (168 additional pages) revised and enlarged edition, the book covers the entire range of medicinal herbs found in New Mexico, Arizona, west Texas, Nevada, Utah, Colorado and California.

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Doctor's Book of Food Remedies Review

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(More customer reviews)I loved reading this book because it was packed with information on the foods we love. More than 9,000 scientific studies have proven beyond doubt that food is our best medicine. This book shows which foods are the most healing. In nature animals know which foods to nibble on to get well, with this book...we will too!
I think the best way to use this book is to completely read it cover to cover and write down every food you think you need. Then, try to incorporate those foods into your diet. Studies have identified 107 of the most powerful healing foods, spices and herbs. There are some compounds which just cannot be absorbed by the human bloodsteam unless they are eaten in a food. Taking ellagic acid (a cancer fighter) in a pill form doesn't work. It is essential to eat strawberries or other berries in order to obtain ellagic acid. After reading this book you will look at a stawberry pie in a new way.
"Let food be your medicine, and let medicine be your food." --Hippocrates, 400 B.C.
This book also gives helpful hints on how to select produce and keep it fresh. There is also some great information on how to prepare fruits and vegetables.
You will find great life saving information:
Eating cherries helps to prevent cancer, "perillyl alcohol" blocks the formation of a variety of cancers and contain a compound called quercetin. This neutralizes cancer-causing agents in the body. It also shields your DNA against cancer.
Eating red grapefruits will give you more "lycopene" which helps protect against heart disease. Ruby Red and Star Ruby are great choices.
"Diet has the distinction of being the only major determinant of health that is completely under your control." --Andrew Weil, M.D.
The recipes are easy to make and there are plenty of them. There are also plenty of great pictures to get you to the store! Blueberries anyone...
~The Rebecca Review

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Healing Secrets of the Native Americans: Herbs, Remedies, and Practices That Restore the Body, Refresh the Mind, and Rebuild the Spirit Review

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(More customer reviews)I found this book extremely helpful. I have Fibromyalgia and mixed connective tissue disease which can cause painful muscles and joints, insomnia, and chronic fatigue among other things. By trying a number of the teas from this book I have been much more comfortable and sleeping well without the use of pharmaceuticals. It has been amazing!

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Naturally Healthy Babies and Children: A Commonsense Guide to Herbal Remedies, Nutrition, and Health Review

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(More customer reviews)This book was given to me as a gift and it truly is a gift that keeps on giving. I have referenced this book often and used many of the herbal remedies on myself with much success. This book is easy to read and is packed with information on safe use of healing plants.
When my friends ask me what book I recommend for wholistic health, herbalism or naturally healthy children THIS book is at the top of my list.

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Committed to finding natural ways to care for their children, many parents seek techniques that do not require the invasive procedures and medications often associated with Western medicine. In NATURALLY HEALTHY BABIES AND CHILDREN, midwife and herbalist Aviva Romm offers a comprehensive handbook that addresses the common health issues of children, from newborns to preadolescents. Aviva'¬?s whole-child approach integrates herbal remedies, nutrition, hygiene, and alternative health techniques with supportive, informed parenting. From anemia to whooping cough, each entry includes herbal, dietary, and general recommendations, including tips on when to pursue professional medical care. NATURALLY HEALTHY BABIES AND CHILDREN is indispensable reading for families seeking safe, effective ways to practice healing techniques at home.

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The Doctors Book of Home Remedies: Quick Fixes, Clever Techniques, and Uncommon Cures to Get You Feeling Better Fast Review

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(More customer reviews)I guess since its the DOCTORS version of HOME remedies they are going to send you to the drug store first for most everything. I was really hopeing for more at home remedies. Im all into natural cures that most docs dont even know about. No where did it reccomend the plant plantain for bug bite itch. It did have the bananna peel remedy for warts but it was in a small side box after it reccomended you get compound W from the store. Im not hapy with it at all. I was looking for HOME remedies. Most of the book is common sense, like for bug bites it tells you not to get bit in the first place. DUHHH. I guess I was looking more for homeopathy not what the doctor will tell you. You know the stuff you gr grandmother would have done. This book is going in the yardsale!
Namaste


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When the original Doctors Book of Home Remedies published in 1990, it became the cornerstone of the oldest and arguably the most successful franchise in the history of Rodale Books. Twenty years, ten spinoffs, and millions of copies later, the Doctors Book remains as popular as ever. It's easy to understand why: Home remedies are inexpensive, effective, and ideal for everyday ailments that don't require hands-on medical care, as well as for chronic conditions that can benefit from ancillary therapies. This newly expanded and updated edition delivers the sensible, trustworthy advice that readers have come to expect from the Doctors Book brand. But this volume is more comprehensive, more authoritative, and more accessible than ever, presenting all-new remedies for more than 200 conditions, culled from interviews with hundreds of physicians and other health care professionals. Readers will discover how rubbing aspirin over an insect bite can stop swelling; how table sugar can help heal a minor cut; how soaking their feet in tea can reduce odor; how a mix of bananas and avocado can moisturize dry hair; how sipping soda that's gone flat can quiet a queasy stomach; and much more. Packed from cover to cover with reliable, user-friendly tips and techniques, The Doctors Book of Home Remedies is like having a physician on call 24/7.

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Women's Encyclopedia of Natural Medicine: Alternative Therapies and Integrative Medicine for Total Health and Wellness Review

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(More customer reviews)This is an exceptionally well-researched and well-written book covering the most common medical problems for women, how to prevent them and how to treat them the natural way. I am particularly impressed with the author's broad knowledge of biochemistry, medical conditions and her reliance on hard data from published studies. If you're tired of the side-effects of chemical drugs you'll find plenty of sound advice and alternative therapies backed up by scrupulous research. This is a great stand-alone volume on the subject but it also complements other books on women's medical conditions written from traditional medical viewpoints.

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Use the power of nature to heal your body and enjoy a lifetime of good health

In Women's Encyclopedia of Natural Medicine, naturopathic physician Tori Hudson shows you how to safely and effectively combine conventional and natural medicine to maintain health and address specific medical conditions. Her groundbreaking work offers sound information on complementary therapies such as bio-identical hormones, vitamin supplementation, herbs, diet, and exercise and helps you make informed choices about your health.

Learn how to:

Treat a whole range of female health issues, from contraception to menopause, heart conditions to infections
Safely integrate alternative therapies with traditional medicine
Determine when you should seek a practitioner's help
And much more

Compassionate and authoritative, Women's Encyclopedia of Natural Medicine demonstrates that an informed, integrative approach to staying well is often the best medicine.

"This is a book that should be in every woman's health library and every alternative practitioner's library. It is a resource for the new breed of conventional practitioners who are open to a more integrative health-care system."--Christiane Northrup, M.D., author of Women's Bodies, Women's Wisdom

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Supercharge Your Immune System: 100 Ways to Help Your Body Fight Illness - One Glass at a Time Review

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(More customer reviews)this is a pretty tasty book of smoothies. the chapters talk about how nutrients keep you healthy, organic food, smoothie basics and recipes. the recipes are simple, delish and include every kind of fruit and vegetable imaginable. whey protein powder is used in many of the recipes. my only complaint is these smoothies are high in calories. majority of the recipes range from 175 to over 500 calories for one glass. of course these are so good, you'll want a couple glass fulls. if calories are not that important, these refreshing recipes will do the trick.

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It's now an accepted medical fact that the nutrients in certain fruits and vegetables make them "super foods" because they are the highest in the vitamins and other nutrients that naturally build our immune systems. Smoothies --frosty, thick, luscious drinks--are a way that all members of the family can gleefully boost their nutrition and maintain strong immune systems, and Supercharge Your Immune System is a book that allows them to do so deliciously.
One hundred recipes for special smoothies include a delicious assortment of food and flavors, take minutes to prepare, and are packed with the vitamins, antioxidants, and minerals that fight autoimmune disorders. Most importantly, they taste great-because readers won't benefit from what they don't drink.

Includes recipes that are delicious and kid-friendly.

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New Menopausal Years : The Wise Woman Way, Alternative Approaches for Women 30-90 (Wise Woman Ways) Review

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(More customer reviews)Susan Weed gives a menopausal woman an entirely different view than that presented by the medical professionand the world at large. She gives the post menaupausal woman a reason to go forward with confidence into this new stage of life. The TRADITIONAL way of handling the physical and spiritual problems one encounters are explained easily and poetically. A big contrast to the sterile and totally unsympathetic view of doctors. They tend to look on this time as a chance to dehumanise the woman, whereas Susan shows how to become a better and more fulfilled being. As an amateur herbalist (I make my own tinctures that have successfully replaced the dreaded Premarin that I was put on after my hysterectomy) I found her information on herbs extremely useful I had found out, by trial and error, much that she explains on the use of herbs, but there is much that i did not know. A great book for those who do not want to be dehumanized by the medical profession and want to enjoy their many final years with health and vigour!

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The 24-Hour Pharmacist: Advice, Options, and Amazing Cures from America's Most Trusted Pharmacist Review

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(More customer reviews)The 24 Hour Pharmacist is the perfect pill for anyone seeking insight on overall health from a resource that is thorough and fun to read. With chapter titles such as "Frazzled, Frustrated and Freaked Out: Coping with Anxiety and Stress" to "More Jiggle, Less Joint Pain: What You Can Do About Arthritis" you get the sense that the author well knows what course to recommend but also truly enjoys educating others. One feature I found especially enlightening were the sections in each chapter entitled "Suzy's Secrets From Behind The Counter". Here is where she (Suzy) offers great little insights to live by with a perspective that only a pharmacist can give. One good example of this is in the chapter about weight loss where she explains that some drugs can make you hungry. Included in her list are sedatives and tranquilizers, antidepressants, allergy pills, female hormones and diuretics. Wow, who knew?
As the owner of an enzyme company and the author of two books on enzymes, I was especially interested in the chapters dealing with Digestion and Enzymes. Chapter 4 is entitled "Do You Have the Guts to Throw Away Your Antacids?" and enzymes are discussed on pages 201 and 202 in a chapter she calls "Lose Fat While You Sleep...When Pink Elephants Fly". I must say, the information was extremely valuable yet easy to follow. I was so impressed with this book that I bought one for each member of my technical education team and asked them to become well acquainted with this excellent resource.

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As a pharmacist for almost two decades, Suzy Cohen knows that medication can often be invaluable. But she has also learned to "think outside the pill" and recommend natural options that are often just as good or better at promoting health without the risk of dangerous, drug-induced side effects. In this comprehensive, one-of-a-kind resource, she answers such questions as:


How can I stop my husband/wife from snoring?


Are vitamin pills worth it or worthless?


Are there alternatives to antidepressants?


What kind of surge protection is there for hot flashes?


How can I train my body to lose fat?

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Life Over Cancer: The Block Center Program for Integrative Cancer Treatment Review

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(More customer reviews)Having had breast cancer twice and having read virtually every book out there on the subject, I have to say that this book sets the gold standard. For starters it is well wrtten, well organized and well researched which are qualities you rarely find in this type of book. Beyond this, it contains an incredible amount of immediately useful information while maintaining the recognititon that one size does not fit all-a practice that you often find in the medical community. In my own journey through this disease, I have observed that many clinics are attempting to incorporate integrative strategies, and even though they are moving in the right direction, they are missing the whole picture. It is so blatantly clear that Dr. Block has put together all the pieces in a truly comprehensive approach. I was so impressed with this book, I bought a copy for every doctor that I have interacted with in the past few years.
If you or a family member are dealing with cancer- pay attention- this book is the one you will refer to over and over again.

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Prescription for Natural Cures: A Self-Care Guide for Treating Health Problems with Natural Remedies Including Diet, Nutrition, Supplements, and Other Holistic Methods Review

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(More customer reviews)I had this checked out from the library for over a month before I finally bought it from Amazon. We used it multiple times. It has every category of remedies you can think of. Supplements, homeopathy, reflexology, acupressure... definitely worth $17!!

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The revised and updated edition of the bestselling natural health bible-more than 500,000 copies sold to date!
Hundreds of thousands of readers have relied on Prescription for Natural Cures as the source for accurate, easy-to-understand information on natural treatments and remedies for a host of common ailments. The new edition of this invaluable guide has been thoroughly updated to reflect the very latest research and recommendations. This revised edition prescribes remedies for almost 200 conditions, including new entries such gluten sensitivity and MRSA. You'll find easy-to-understand discussions of the symptoms and root causes of each health problem along with a proven, natural, customized prescription that may include supplements, herbal medicine, homeopathy, aromatherapy, Chinese medicine, hydrotherapy, bodywork, natural hormones, and other natural cures in addition to nutritional advice.

Comprehensive reference of natural remedies for almost 200 common health ailments organized by problem from A to Z
This revised edition features scores of new supplements and many new conditions
Up-to-date information reflecting the latest natural health research and treatment recommendations
Clear, authoritative guidance on dietary changes, healing foods, nutritional supplements, and recommended tests
Down-to-earth descriptions of each health problem and natural remedy



If you and your family want to get better naturally, Prescription for Natural Cures is an essential health resource you can't afford to be without.

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Foods to Fight Cancer: Essential foods to help prevent cancer Review

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(More customer reviews)I wish I had read this book many years ago, as I am now a cancer survivor. However, since I intend to do my best to prevent a recurrence, it is still extremely valuable. What one reads in this book can also be read from the reports of the major cancer conferences in the country, such as the recent San Antonio Breast Cancer Conference in December.
This book begins with one of the best explanations of cancer and how it develops in our bodies that I have ever read. (And I have read a lot!) As it continues, it then relates to how food is at least equal to, if not better, than resorting to medications. How many times have we heard to eat five servings of vegetables and fruits each day? Which of them or both is meant by that admonition? This book makes it clear which and how many, and most importantly, why. Beautifully illustrated, well written for the lay person, a valuable tool in the fight not only against cancer, but for good health!
Just a follow up note: I also purchased Recipes for Foods to Fight Cancer, a recipe book produced by the same authors with celebrity chefs producing recipes using the recommended foods. (After all, how many of us know how to fix seaweed?) However, while it is attractive and interesting, I would have preferred more simple, every day recipes, rather than gourmet recipes. Stick with Foods to Fight Cancer and you'll have all the information you need.

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Making Wild Wines & Meads: 125 Unusual Recipes Using Herbs, Fruits, Flowers & More Review

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(More customer reviews)From the novice vinter to a more experienced hand, this book is one of the better ones I have seen. At the start, the author describes and explains the homewine-making process, the equiptment necessary, the "lingo", and gives a desent time-line for completion. The recipies are usually simple and are for one-gallon batches. Some are a little weird, but it does say "unusual" in the title. A definate recommendation for anyone who is avidly homebrewing wine or mead.
Wassail!

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Make Extraordinary Homemade Wines from Everything but Grapes! Exotic wines, honey meads, spicy metheglins, and fruity melomels-there's no end to the great-tasting elixirs you can make using ingredients from your local market and even your own backyard! You'll find easy, step-by-step winemaking instructions plus memorable recipes, including: Apricot Wine, Dry Mead, Marigold Wine, Almond Wine, Cherry Melomel, Cranberry Claret, Pea Pod Wine, Lemon-Thyme Metleglin, Strawberry Wine, and Rose Hip Melomel

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The Liver and Gallbladder Miracle Cleanse: An All-Natural, At-Home Flush to Purify and Rejuvenate Your Body Review

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(More customer reviews)This is one of the most awakening books I have ever read. Andreas explains bodily functions is plain simple English. He explains medicines short comings such as their inability to detect gall stones and how they tell you there is a problem only after a blood test indicates liver damage due to the number of stones getting far out of control. He gives great insight for understanding your body lowering your dependency on your doctor who only has the "cut it out" solution.
I did the flush and passed at least 100 pea size gull stones. A day later, I felt 10 years younger and my mental clarity was significantly improved.
Buy this book before it is banned by the medical mafia. If you have had your gall bladder removed, it is an absolute must. He explains how to compensate for the loss and how your gall bladder is important.

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TAKE CHARGE OF YOUR HEALTH WITH THE LIVER AND GALLBLADDER MIRACLE CLEANSEMost people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder. These stones clog up the body's cleansing organs, creating a toxic environment incapable of maintaining good health. You become fatigued, your tissues inflame, you gain weight, and your immune system stops fighting off illnessand disease.Now, The Liver and Gallbladder Miracle Cleanse teaches you how to easily and painlessly remove gallstones in the comfort of your own home. Ridding your body of these disease-causing stones allows you to reclaim your health and vitality while relieving your suffering from symptoms of toxic gallstone buildup, including:•Constipation•Cirrhosis•High Cholesterol•Depression•Heart Disease•Back Pain•Asthma•Headaches

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