Showing posts with label natural healing. Show all posts
Showing posts with label natural healing. Show all posts

Doctor's Book of Food Remedies Review

Doctor's Book of Food Remedies
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I loved reading this book because it was packed with information on the foods we love. More than 9,000 scientific studies have proven beyond doubt that food is our best medicine. This book shows which foods are the most healing. In nature animals know which foods to nibble on to get well, with this book...we will too!
I think the best way to use this book is to completely read it cover to cover and write down every food you think you need. Then, try to incorporate those foods into your diet. Studies have identified 107 of the most powerful healing foods, spices and herbs. There are some compounds which just cannot be absorbed by the human bloodsteam unless they are eaten in a food. Taking ellagic acid (a cancer fighter) in a pill form doesn't work. It is essential to eat strawberries or other berries in order to obtain ellagic acid. After reading this book you will look at a stawberry pie in a new way.
"Let food be your medicine, and let medicine be your food." --Hippocrates, 400 B.C.
This book also gives helpful hints on how to select produce and keep it fresh. There is also some great information on how to prepare fruits and vegetables.
You will find great life saving information:
Eating cherries helps to prevent cancer, "perillyl alcohol" blocks the formation of a variety of cancers and contain a compound called quercetin. This neutralizes cancer-causing agents in the body. It also shields your DNA against cancer.
Eating red grapefruits will give you more "lycopene" which helps protect against heart disease. Ruby Red and Star Ruby are great choices.
"Diet has the distinction of being the only major determinant of health that is completely under your control." --Andrew Weil, M.D.
The recipes are easy to make and there are plenty of them. There are also plenty of great pictures to get you to the store! Blueberries anyone...
~The Rebecca Review

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New Menopausal Years : The Wise Woman Way, Alternative Approaches for Women 30-90 (Wise Woman Ways) Review

New Menopausal Years : The Wise Woman Way, Alternative Approaches for Women 30-90 (Wise Woman Ways)
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Susan Weed gives a menopausal woman an entirely different view than that presented by the medical professionand the world at large. She gives the post menaupausal woman a reason to go forward with confidence into this new stage of life. The TRADITIONAL way of handling the physical and spiritual problems one encounters are explained easily and poetically. A big contrast to the sterile and totally unsympathetic view of doctors. They tend to look on this time as a chance to dehumanise the woman, whereas Susan shows how to become a better and more fulfilled being. As an amateur herbalist (I make my own tinctures that have successfully replaced the dreaded Premarin that I was put on after my hysterectomy) I found her information on herbs extremely useful I had found out, by trial and error, much that she explains on the use of herbs, but there is much that i did not know. A great book for those who do not want to be dehumanized by the medical profession and want to enjoy their many final years with health and vigour!

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The Cure for All Diseases Review

The Cure for All Diseases
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I am a finance professional from New York City and had suffered from symptoms similar to the ones present in Chronic Fatigue Syndrome, although I never had CFS officially diagnosed. As soon as I started looking for a solution I came to the conclusion that I was not going to find it in traditional medicine, but in alternative medicines.
I ran into a photocopied sheet with the recipe for the parasite program, which I did. I then started looking for the book where the photocopy came from.
The most striking thing is that Dr. Clarke doesn't seem to be in this for the money. She explicitly allows reproductions or copies of this book (for free!) without requiring additional permission from the author. How many authors or books allow this? She also describes how to pick up the parts to build a zapper from cheap hardware store parts. Of course if you don't have the patience to build one yourself, you can buy one from one of the available services for about $70.
I have been following most of her advices with excellent results. I have taken all the metal from my mouth, performed over 10 liver cleanses, and done the parasite program on a regular basis. Every time I have a health problem I go to back to the book for reference and invariably find the way to approach the problem.
I cannot say enough good things about this book, although it is not for everyone. If you need absolute scientific proof for everything she says, then... it's not for you.

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All diseases have simple explanations and cures once their true cause is known. Doctor Hulda Clark explains the causes of both common and extraordinary diseases and gives specific instruction for their cure through natural remedies and an electrical device you can build at home. 4 cassettes.

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Herbal Healing for Women Review

Herbal Healing for Women
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Rosemary Gladstar has a winner with HERBAL HEALING FOR WOMEN. She begins with a simple premise--women have needs different from men. Women, cannot escape the calendar, the seasons, and nature in general. Men don't experience menses, bear children, or go through menopause. Herbs that ease the pain women know first hand can only be seen as Goddess-sends if you will.
Because men and women are different, not all the herbs that work for men will work for women--and vice versa. Unfortunately, not too many "herbalists" clearly acknowledge this in their various books. In many herbal books and manuals you have to dig to find the information specific for age and sex, but Gladstar has arranged the female part in logical categories associated with the various phases of a woman's life.
For example, Black Cohash (Cimicifuga Racemosa), Linseed oil, and Isoflavins contain phytoestrogens and are used in Europe to alleviate the symtoms of menopause. Since the side effects of some of the regularly prescribed synthetic estrogens derived from mare's urine are not only acquired in despicable ways (ask PETA) but are dangerous to your health (don't belive me? read the little piece of paper that comes with your prescription) you might consider alternatives. I have and am here to say that some of the unhappy consequences I experienced from the over-the-counter drug are a thing of the past.
As part of my Master's Degree program (I am a sociologist-demographer), I studied mortality, morbidity, and biostatistics at Georgetown University and learned how to read biomedical research. I have maintained a personal interest in, and spent the last 30 years keeping up with, medical studies about women's issues. So, I am not ignorant of the strengths and shortcomings of various drugs used to deal with women's "complaints." The bad news is this--all synthetic drugs have bad side effects. Sometimes they are worse than what ails you. Synthetics simply aren't as good as the original, and as Gladstar points out, you even have to be careful where the original is involved.
For example, the current evidence for HRT with estrogens made from mare's urine is conflicted. Unfortunately, for ages and ages, males were the only medical subjects in scientific studies. So, it will take awhile to find out just how effective and/or damaging therapies like HRT are. In the interim, my daughter's midwife recommended herbs known to women through the ages and I am taking these to deal with the symptoms of menopause.
Ms. Gladstar discusses the clinical reseach associated with each of the herbs listed in her book, including those of interest to me at this phase in my life. Thank goodness, she doesn't limit herself to research conducted in the U.S. And, unlike the European herbalists, she includes herbs known and used by American Indian women.
I have a number of favorites, many I've known about since I was a child. I will never forget discovering the cure for warts from a little classmate in 4th grade. I rushed home to tell my mother because my sister suffered from warts (all over her hands). Mom had tried everything, but this procedure worked. I tried it years later on a horse that broke out with warts all over his body--they are caused by a virus--and he survived the virus and lost all his warts. My little friend was only nine years old, and had an amazing knowledge of home remedies. Of course we know these are just old wives tales.

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Natural Alternatives to Nexium, Maalox, Tagamet, Prilosec & Other Acid Blockers: What to Use to Relieve Acid Reflux, Heartburn, and Gastric Ailments Review

Natural Alternatives to Nexium, Maalox, Tagamet, Prilosec and Other Acid Blockers: What to Use to Relieve Acid Reflux, Heartburn, and Gastric Ailments
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Truly a blessing! Now I finally understand why I have heartburn - it isn't a deficiency of Prilosec that's for sure. Had I known sooner, I could have solved the real problem and spared myself not only a lot of expense but also have avoided the side effects of the drug. Contains lots of helpful health and nutrition advice too. Easy read. Because it lists so many scientific studies, I'm giving this book to my doctor who was as frustrated as I was.

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Cherry Concentrate Sleep Aid(16 oz.) Review

Cherry Concentrate Sleep Aid(16 oz.)
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When I received the product I was shocked to find the cap was not vacuum sealed. The description the seller gave on Amazon.com conveniently omits the fact that the bottle is cold filled. A cold-filled product must be shipped in a cooler with dry ice and immediatly refrigerated upon arrival in order to remain safe for ingestion. However, this product arrived in a regular cardboard box with bubble wrap. The information accompanying the product indicates the product is pasteurised, but that the product is cold filled. Without the sterile seal resulting from hot filling the bottle, bacteria and parasites will get in. Therefore, the pasteurisation is pretty much useless. Ingesting this product is risky, if not dangerous. When purchasing a tart cherry concentrate, be sure the product has been properly bottled. If I had only done a little more research on 'The Breath of Life' company, I wouldn't have wasted $21 + S&H on a product I ultimately had to pour down the drain.

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Sundown Black Cherry Concentrate, 16 Ounces Review

Sundown Black Cherry Concentrate, 16 Ounces
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I purchased this black cherry extract based on the high concentration of this product and on my expectation that this would taste better than the black cherry juice I used to drink for my gout. This product actually tastes good! I look forward to drinking it every day. The juice I used to drink made me want to gag. I haven't taken it long enough to confirm its effect on my gout, but this product seems to be very concentrated based on the nurtition information:[...]


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Tart Cherry by Solaray - 90 Capsules Review

Tart Cherry by Solaray - 90 Capsules
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The exact same brand and pills we were buying at a local store. Saved money and had very fast delivery! Fantastic!

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Garden of Life Perfect Food Raw Review

Garden of Life Perfect Food Raw
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I was an avid daily coffee drinker. one day I just did't feel good, but I dind't know why. This went on for days, and I decided to take things out of my diet one by one to see if it was something I was eating or drinking. I gave up coffee. After about 3 days I decided to order the Perfect Food Raw. Wow!! So glad I did.
I feel so good now, and this product gives me natural, wonderful energy all day long!!!!
when I was drinking coffee, I would get run down in the early evening. This products keeps me going till bedtime, but still able to go to sleep right away. This product does not taste the best, but I got used to the flavor. If you just mix with water it tastes like a big glass of spinach. If you mix with juice or make into a smoothie, even better. So glad I invested my money in this product. I don't want to be without!

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Dynamic Health Labs Black Cherry Concentrate Review

Dynamic Health Labs Black Cherry Concentrate
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My knees felt much better within a week or so of drinking 1 or 2 glasses (mixed with low-sodium seltzer water) a day. It could have been a coincidence and the attack could have waned, but what a delicious way to feel proactive.

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