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(More customer reviews)The 24 Hour Pharmacist is the perfect pill for anyone seeking insight on overall health from a resource that is thorough and fun to read. With chapter titles such as "Frazzled, Frustrated and Freaked Out: Coping with Anxiety and Stress" to "More Jiggle, Less Joint Pain: What You Can Do About Arthritis" you get the sense that the author well knows what course to recommend but also truly enjoys educating others. One feature I found especially enlightening were the sections in each chapter entitled "Suzy's Secrets From Behind The Counter". Here is where she (Suzy) offers great little insights to live by with a perspective that only a pharmacist can give. One good example of this is in the chapter about weight loss where she explains that some drugs can make you hungry. Included in her list are sedatives and tranquilizers, antidepressants, allergy pills, female hormones and diuretics. Wow, who knew?
As the owner of an enzyme company and the author of two books on enzymes, I was especially interested in the chapters dealing with Digestion and Enzymes. Chapter 4 is entitled "Do You Have the Guts to Throw Away Your Antacids?" and enzymes are discussed on pages 201 and 202 in a chapter she calls "Lose Fat While You Sleep...When Pink Elephants Fly". I must say, the information was extremely valuable yet easy to follow. I was so impressed with this book that I bought one for each member of my technical education team and asked them to become well acquainted with this excellent resource.
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The 24-Hour Pharmacist: Advice, Options, and Amazing Cures from America's Most Trusted Pharmacist As a pharmacist for almost two decades, Suzy Cohen knows that medication can often be invaluable. But she has also learned to "think outside the pill" and recommend natural options that are often just as good or better at promoting health without the risk of dangerous, drug-induced side effects. In this comprehensive, one-of-a-kind resource, she answers such questions as:
How can I stop my husband/wife from snoring?
Are vitamin pills worth it or worthless?
Are there alternatives to antidepressants?
What kind of surge protection is there for hot flashes?
How can I train my body to lose fat?
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