Feeding the Whole Family: Whole Foods Recipes for Babies, Young Children and Their Parents Review

Average Reviews:

(More customer reviews)In the 18 months I have been using this cookbook, it has always given me excellent meals and valuable cooking tips. It is the perfect cookbook for the experienced wholefood cook or for a person, especially a parent, wanting to begin experimenting with the health-sustaining wholefood diet. The author even includes at the bottom of each recipe ways to adapt the food for a 'new eater' so parents don't have to cook separate meals for each member of the family.
Also, particularly helpful is her chapter on healthy lunches, which gives great ideas for packable wholefoods - usually a daunting task in these days of take-out/fastfood. The cooking tips throughout the book and her glossary at the back include extremely helpful and often hard to find information which helps make wholefoods less intimidating and much tastier. This cookbook and Annemarie Colbin's cookbooks (The Natural Gourmet and Book of Wholemeals) are my constant kitchen references

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Are you concerned about the freshness of commercial baby food?Are you frustrated with making separate meals for your picky eater?Would you like move toward a plant-based, whole foods diet?Families all over the country have found satisfying, delicious answers to these questions and more in Cynthia Lair's Feeding the Whole Family.
There are over 150 family-tested recipes using whole grains, beans, vegetables, and fruit.Each recipe contains suggestions on how to transform dishes parents will loveinto food for babies and young children.Plus the book contains valuable insights on breastfeeding, starting solids and how to attract children to healthy eating.
Feeding the Whole Familyalso features an extremely handy "Identifying, Shopping, & Storing Whole Foods" glossary, a complete index and delightful stories and illustrations.The book is bound with a special binding that lies flat.
This is the perfect gift for new parents.

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