Cranberry Juice Benefits

Weight Loss Surgery For Dummies Review

Average Reviews:

(More customer reviews)I HIGHLY recommend this book for anyone considering weight loss surgery. It will become a valuable tool in helping you make your decision. Should you decide to have WLS, it will guide you through the numerous tests and insurance hurdles, the hospital stay, potential complications, post-op diet, and post-op emotions.
I read this book three times on my journey towards WLS. I'm now a couple of weeks post-op and continue consulting it several times a week.
One of the authors is the surgeon that Al Roker selected for his weight-loss surgery (before she had written this book). Roker wrote a short intro to the book that explains how he extensively researched WLS and interviewed eight surgeons before selecting Dr. Kurian. Roker has the money to go to any surgeon in the world, and the fact that he chose Dr. Kurian among the eight that he interviewed emphasizes Kurian's expertise in the field.
What impressed me most about this book was that the authors provided reliable and exhaustive information but didn't try to "sell" the readers on having this surgery.
Unlike most other WLS books, this one covers not only the standard Roux-en-Y and its variations but also other procedures increasingly being considered by patients, such as Lap-Band and bibliopancreatic diversion. Less common procedures are also described. After a description of each procedure, the authors provide a list of pros and cons to that procedure.
Every step of the journey towards WLS is explained in detail here, including the numerous tests the surgeon will require, getting insurance approval, the hospital stay, the post-op diet, potential complications, and psychological factors. It is truly exhaustive.

Click Here to see more reviews about: Weight Loss Surgery For Dummies

Get 32% OFF

Click here for more information about Weight Loss Surgery For Dummies

The Raw Gourmet Review

Average Reviews:

(More customer reviews)Whether you're just looking to add more fruits and vegetables into your food program, are transitioning into becoming vegetarian or going more into raw foods, this is THE book for you.
It's got great photos, sections on; the basics including a guide to using the book and ten raw food kitchen essentials so you can prepare a meal within 20 minutes of arriving home; breakfast; juices and blended drinks; fundamental flavors including soups, sauces, dressings, etc.; entrees and desserts. There is a section on sprouting, food combining, a 3-week menu plan; special occasion menu suggestions, sources and grocery guide.
In the grocery guide, Nomi explains foods which some people may not be familiar with and what they may be used for. Most of the ingredients are common and familiar to most people or, if not, can be substituted for those that are.
In the sources section, she tells where to get many of the ingredients included in the recipes. Living in California, I've found I can get most of the ingredients at my local "natural" (many of the foods I wouldn't classify as natural) foods store, but for someone living far from these sources, it's nice to know where to go. I and my friends have purchased from a couple of these places and found the service and quality of foods to be excellent.
I would suggest that if you don't have one, the minimum to get to assist in making many of these recipes is a good food processor and a good blender. You can always upgrade as you become more creative. Nomi also lists sources for dehydrators, juicers and blenders. I purchased the ones she recommends before I knew about this book and I agree with her assessments.
Nomi was introduced to raw foods over 10 years ago by a holistic physician. At first she was eating about 50% of her foods raw and eventually became sincere about eat raw foods. She "said good-bye" to fibromyalgia, hypoglycemia, mood swings, allergic sinusitis, digestive disorders, including acid reflux and candida. You can see why she is a raw foods advocate.
If you're looking for a good, all-purpose book, I highly recommend The Raw Gourmet by Nomi Shannon

Click Here to see more reviews about: The Raw Gourmet

Get 34% OFF

Click here for more information about The Raw Gourmet

Salad People and More Real Recipes: A New Cookbook for Preschoolers and Up Review

Average Reviews:

(More customer reviews)This cookbook is a real gem in the world of children's cookbooks. All of the kids' cookbooks I have seen in the past are heavily laden with sugar, chocolate, and more sugar. This one focuses on simple, healthy recipes such as "Cool Cucumber Soup" with cucumber, mint, honey, and yogurt; or "Foccacia" made with storebought pizza crust, olive oil, and rosemary.
The format is wonderful, with 2 pages for the adult to preread, followed by 2 pages of picture directions, simple enough for a 3 yr. old to "read."
I feel good about sharing these recipes with my kids (ages 5 and 3) and I don't have to worry about inducing a euphoric sugar high! My only complaint is that the kids aren't thrilled with most of the recipes... they took one sip of the cucumber soup and said, "Yuck!" They liked the foccacia but picked off the rosemary. But I will keep trying!

Click Here to see more reviews about: Salad People and More Real Recipes: A New Cookbook for Preschoolers and Up

Get 32% OFF

Click here for more information about Salad People and More Real Recipes: A New Cookbook for Preschoolers and Up

The Sneaky Chef: How to Cheat on Your Man (In the Kitchen): Hiding Healthy Foods in Hearty Meals Any Guy Will Love Review

Average Reviews:

(More customer reviews)OK-I'm not a big fan of most veggies....and the types of food I like best; burgers, wings and doughnuts aren't considered particularly healthy but taste great!
So I was surprised to learn that my wife had been preparing some of my favorite meals with a slight twist with recipes from LaPine's new book. These recipes use less salt, sugar and contain less fat not to mention the added nutrition of fresh fruit and vegetables so it's great for me and the kids too. If anything, the food actually tastes better. Thanks and keep the recipes coming!

Click Here to see more reviews about: The Sneaky Chef: How to Cheat on Your Man (In the Kitchen): Hiding Healthy Foods in Hearty Meals Any Guy Will Love

The Sneaky Chef now targets the other picky eater in the family! For parents of finicky eaters, The Sneaky Chef was the answer to their prayers, giving them solutions for hiding healthy food in the meals kids crave. Within a month of publication, it was a New York Times bestseller. But author Missy Chase Lapine knew another secret: the kids aren't the only ones in the family not eating their veggies! Hundreds of women wrote to tell her how the men in their lives were consistently making poor choices when it came to their diet. Men know they should eat better, but the classic male perception is that fruits and veggies are "rabbit food" and don't seem to satisfy their appetite. Now "The Sneaky Chef" has donned her apron again and developed delicious recipes that are sure to appeal to guys. Recipes include "Macho Meatballs," "Love Me Tenderloin," and "Champion Chili." These hearty meals successfully cloak ingredients that specifically target men's health issues: foods proven to help the heart, lower cholesterol, ensure a healthy prostate, and other concerns. Now everyone in the family (kids and adults alike) can benefit from The Sneaky Chef's bag of tricks.

Get 27% OFF

Click here for more information about The Sneaky Chef: How to Cheat on Your Man (In the Kitchen): Hiding Healthy Foods in Hearty Meals Any Guy Will Love

The Advanced Professional Pastry Chef Review

Average Reviews:

(More customer reviews)I'm going to start with one little criticism, and I only do it because I love this book: If you live in a small town like I do, many of the ingreedients in this book will be nigh-impossible to find. Things like goat's milk cheese or some specific varieties of fruits or seeds or specific types of chocolates simply aren't available where I live. So, if you're also from a small town that lacks specialty shops or whose stores lack variety, prepare to do a lot of inventive substitution.
That being said, the book provides crystal-clear, step-by-step directions that lead you to create some of the most beautiful, delicious desserts you can imagine. Plus, it doesn't skimp on the science either, and for people like me who like to know the "why" as well as the "how", you'll appreciate that.
The book is shockingly specific. First of all, all measurments are given in weight, which is much more accurate. Someone here once said that volume measurments exist to keep us stupid and professional bakers in business, and they're absolutely right. So invest in a good scale. Plus, the book gives great information about compensating for altitude, which is a huge deal where I live (nothing's ever easy in Wyoming). The written directions make even the most difficult procedure simple to follow along, and where things get even a little hazy, the author includes diagrams and photographs.
Every recipe in this book is a perfect illustration of the fine balance between art and science that fine cooking really is. Not for those without the attention span to spend an hour or two in the kitchen, but if you have a passion for pastries you cannot do without this book.

Click Here to see more reviews about: The Advanced Professional Pastry Chef

Up-to-date, advanced techniques for the professional pastry chef and serious home baker
The Advanced Professional Pastry Chef brings up-to-date coverage of the latest baking and pastry techniques to a new generation of pastry chefs and serious home bakers. This book covers advanced material and - like chef Bo's classic The Professional Pastry Chef: Fundamentals of Baking and Pastry, Fourth Edition - contains contemporary information to meet the needs of today's pastry kitchen. This volume contains nearly 500 recipes, which emphasize the techniques and presentations offered in top restaurants and bakeshops today.
Topics covered in depth include:Decorated cakesModernist dessertsWedding cakes and holiday favoritesSugar workMarzipan figuresChocolate decorations
Illustrated step-by-step instructions demystify even the most complex techniques and preparations, while over 100 vivid color photographs bring finished dishes to life.

Get 42% OFF

Click here for more information about The Advanced Professional Pastry Chef

More of America's Most Wanted Recipes: More Than 200 Simple and Delicious Secret Restaurant Recipes--All for $10 or Less Review

Average Reviews:

(More customer reviews)I love the idea of being able to make your favorite foods at home. I often try to re-create my favorite restaurant meals at home. I was very excited when I purchased this book, but the recipes were a bit of a let down. The food was good, but it didn't taste exactly the same as it does in the restaurant. I have found that the recipes are a good starting point, and that once I play with the ingredients, I usually get a good dish. For example, I had to change some of the proportions in the Chicken Saltimboca to get it to taste more similar to the restaurant dish. The other thing that was a bit of a disappointment was that a lot of the recipes seem pretty generic. For example, the Golden Corral roll recipe is a recipe I've seen several times. I was hoping for recipes that represented the restaurants' uniqueness better.

Click Here to see more reviews about: More of America's Most Wanted Recipes: More Than 200 Simple and Delicious Secret Restaurant Recipes--All for $10 or Less

New York Times bestselling author Ron Douglas reveals even more copycat recipes from your family's favorite restaurants——all for $10 or less! In his blockbuster New York Times bestselling cookbook, America's Most Wanted Recipes, Ron Douglas proved that you don't need to break the bank or even leave your house to enjoy the meals you love most. With his copycat recipes from the most popular chain restaurants across America—including The Cheesecake Factory, KFC, Olive Garden, P.F. Chang's, Red Lobster, Outback Steakhouse, and many more—your family can have these meals "on demand" from your very own kitchen. Now, Ron gives readers even more delicious, time-saving, and easy-to-make restaurant recipes—and he guarantees that they'll all cost $10 or less. Eating on a budget has never been easier. These best-kept secrets will save you thousands of dollars a year and put delicious meals on the table that the whole family will enjoy.

Get 32% OFF

Click here for more information about More of America's Most Wanted Recipes: More Than 200 Simple and Delicious Secret Restaurant Recipes--All for $10 or Less

Prescription for Herbal Healing: An Easy-to-Use A-Z Reference to Hundreds of Common Disorders and Their Herbal Remedies Review

Average Reviews:

(More customer reviews)We all loved the book "Prescription for Nutritional Healing" by James F. Balch and Phyllis A. Balch, and now comes its long awaited twin; The same winning format, the same width of knowledge, and this time - the best herbs to treat (almost) every ailment. Besides an overview of the principles of herbal healing, the first part of the book describes a long list of herbs that are mentioned throughout the book, the scientific evidence of their benefit, and various considerations for use, alone and/or with other herbs. However, this part is missing a listing of active constituents (future edition?). The second part excells in bringing an alphabetical listing of various health conditions and summarizing, in a clear-cut table, the herbs that can be used, the doses, some ready formulas, and a short comment on action. I loved this format in the first book, and find myself praising this format in the present book. Need to treat an ailment? - just open the right page, and the table of beneficial herbs is right in front of your eyes. The story goes on - "Herbs to Avoid", general "Recommendations" and "Considerations" - all written by a super-expert in the field. Amazon found a very strange way to show us the contents of a book ("look inside") but never exposed "real" pages. Just give a customer a chance to look at a page from the second part of this book and he will know what this book is all about. In the third part I found the information I needed to prepare my own herbal extracts. The tips are invaluable and the various techniques for herbal healing are very well discussed. Ms. Balch made our life much easier and healthier by introducing two superb books where in a glance one can match nutritional healing with herbal healing for a wide array of common health problems. It's time to go one further step - to move both books to the CD format...

Click Here to see more reviews about: Prescription for Herbal Healing: An Easy-to-Use A-Z Reference to Hundreds of Common Disorders and Their Herbal Remedies

The popularity of herbal medicine has exploded during the past decade, with herbal remedies becoming increasingly available in such conventional outlets as drugstores and even supermarkets. Prescription for Herbal Healing brings to herbal medicine the same in-depth, easy-to-understand information and accessible style that Prescription for Nutritional Healing successfully brought to diet and nutritional supplements. This book is divided into three parts for easy reference. Part I discusses the basic principles of herbal medicine and outlines the properties and characteristics of some one hundred sixty single herbs and sixty herbal combination formulas. Part II describes more than one hundred fifty common disorders, conveniently arranged in alphabetical order from acne to yeast infection, and names the herbal therapies that can be used in the treatment of those conditions. Part III is a guide to using various kinds of herbal and other alternative therapies. In addition, it includes self-diagnostic tests and boxed insets throughout, which offer detailed information on a wide variety of topics. Complete coverage of Chinese and Ayurvedic herbs make this volume entirely comprehensive, and thorough scientific references lend it an authority not found in any other herbal book. Prescription for Herbal Healing is the definitive herbal resource and is a necessity for any health-conscious consumer.

Get 32% OFF

Click here for more information about Prescription for Herbal Healing: An Easy-to-Use A-Z Reference to Hundreds of Common Disorders and Their Herbal Remedies

Blog Archive