Squeaky Gourmet: Simple. Clean. Food. Review

Average Reviews:

(More customer reviews)When I first received this cookbook, I was very disappointed. From the reviews and the author's website, I had the impression that there would be a picture for each recipe. This is not true; there are few pictures. I thought that it was a bit overpriced for the fact that is it not hardcover. The first recipe I tried had a typo (Southwestern Burgers). I was disappointed when I was flipping through the recipes because none of that really got me excited to try them.
Nonetheless, I tried them anyway and everything I've tried has been delicious. Although the recipes are VERY simple, they are delicious. I thought they would be too boring because there are so little ingredients required, but this is not the case. If price is not an issue for you, I would purchase this cookbook.

Click Here to see more reviews about: Squeaky Gourmet: Simple. Clean. Food.

Get 34% OFF

Click here for more information about Squeaky Gourmet: Simple. Clean. Food.

Read More...

Textbook of Ayurveda, Volume One: Fundamental Principles Review

Average Reviews:

(More customer reviews)Thank you Vasant Lad for this great tool that helps one unlock the truth called Ayurveda. Vasant Lad has presented a true text book that will become a companion of the modern day Ayurvedic student. Normally if one was to source concise information on the fundamentals of Ayurveda then one had the difficult task of studying the translations of Caraka Samhita, Sushruta Samhita and Vagbhata Samhita. While these texts are the foundation for modern Ayurveda they can be daunting to the student new to this amazing science. The only other method was to correlate information from books written by Vasant Lad, David Frawley, Atreya, Robert Svoboda, Subhash Ranade, Maya Tiwari etc.... and then one would build up a collection of information from different sources. Whilst this is not a bad thing (and I will continue to read books offered from these great teachers) finding enough detailed information was sometimes very hard. "The Text Book of Ayurveda: Fundamental Principles" is truly amazing. It is a must for the serious student of Ayurveda. Vasant Lad has indicated that this if the first of three, the next two dealing with; the clinical assessment of health and disease, and the management of disease. The contents of this book is vast, it covers all aspects of the philosophical foundation that Ayurveda stands upon, The Tridosha, Agni, The Seven Dhatu, The Fifteen Srotas, Ojas, Tejas, Prana, Digestion and Nutrition, to be honest this does no justice to what is actually in this textbook. Get it!

Click Here to see more reviews about: Textbook of Ayurveda, Volume One: Fundamental Principles

In his Ayurvedic Studies Program, Vasant Lad, Ayurvedic Physician, teaches Ayurveda as a science of moment-to-moment living. Each lecture that he gives flows from his own heart in a river of healing wisdom that is inspired by and pertinent to the students who are present at the time of the lecture. This textbook is a presentation of Dr. Lad's years of teaching in that classroom setting. It conveys the philosophical and fundamental principles of his first year Ayurvedic Studies Program at the Ayurvedic Institute in a dynamic and inspirational way. This book will give the student a detailed foundation upon which to pursue deeper knowledge, including that of the future volumes in this series.

Click here for more information about Textbook of Ayurveda, Volume One: Fundamental Principles

Read More...

The 24-Hour Pharmacist: Advice, Options, and Amazing Cures from America's Most Trusted Pharmacist Review

Average Reviews:

(More customer reviews)The 24 Hour Pharmacist is the perfect pill for anyone seeking insight on overall health from a resource that is thorough and fun to read. With chapter titles such as "Frazzled, Frustrated and Freaked Out: Coping with Anxiety and Stress" to "More Jiggle, Less Joint Pain: What You Can Do About Arthritis" you get the sense that the author well knows what course to recommend but also truly enjoys educating others. One feature I found especially enlightening were the sections in each chapter entitled "Suzy's Secrets From Behind The Counter". Here is where she (Suzy) offers great little insights to live by with a perspective that only a pharmacist can give. One good example of this is in the chapter about weight loss where she explains that some drugs can make you hungry. Included in her list are sedatives and tranquilizers, antidepressants, allergy pills, female hormones and diuretics. Wow, who knew?
As the owner of an enzyme company and the author of two books on enzymes, I was especially interested in the chapters dealing with Digestion and Enzymes. Chapter 4 is entitled "Do You Have the Guts to Throw Away Your Antacids?" and enzymes are discussed on pages 201 and 202 in a chapter she calls "Lose Fat While You Sleep...When Pink Elephants Fly". I must say, the information was extremely valuable yet easy to follow. I was so impressed with this book that I bought one for each member of my technical education team and asked them to become well acquainted with this excellent resource.

Click Here to see more reviews about: The 24-Hour Pharmacist: Advice, Options, and Amazing Cures from America's Most Trusted Pharmacist


As a pharmacist for almost two decades, Suzy Cohen knows that medication can often be invaluable. But she has also learned to "think outside the pill" and recommend natural options that are often just as good or better at promoting health without the risk of dangerous, drug-induced side effects. In this comprehensive, one-of-a-kind resource, she answers such questions as:


How can I stop my husband/wife from snoring?


Are vitamin pills worth it or worthless?


Are there alternatives to antidepressants?


What kind of surge protection is there for hot flashes?


How can I train my body to lose fat?

Get 32% OFF

Click here for more information about The 24-Hour Pharmacist: Advice, Options, and Amazing Cures from America's Most Trusted Pharmacist

Read More...

Ayurvedic Cooking for Self Healing Review

Average Reviews:

(More customer reviews)This Ayurvedic cookbook is well suited for the beginner as well as an experienced cook. There is an introduction to Ayurveda and dosha specific eating presented in the beginning of the book. This will help you receive full benefit of the receipies and suggestions given. However if you do not care about Ayurveda the book still provides you with some of the most interesting and tasy Indian receipies (of course all vegetarian) I have had. Mrs. Lad's easy to follow instructions and down to earth approach to Indian cooking makes for an easy and succesful outcome of the cooking adventure. Great book, definitely a must in any Indian-food lover's collection.

Click Here to see more reviews about: Ayurvedic Cooking for Self Healing

Ayurveda, the ancient healing art of India, teaches that food plays an essential part in one's health and sense of well-being. Here is an authentic guide of the Ayurvedic approach to food and tasty vegetarian cooking. The recipes are formulated using herbs and spices to help balance the constitution of each person. The effects of the foods on individual constitution is included with every recipe together with the medicinal properties of many of the foods. This is a cookbook and much more. Included in this book are chapters on: the principles of Ayurveda and individual constitution; maintaining one's health, digestion and constitutional balance; the importance of proper food combining for optimal well-being; setting up an Ayurvedic kitchen and planning menus inclusive of every member of your family and more than 100 recipes of delicious Ayurvedic cuisine. These important sections include even more benefits from Ayurveda: nearly 300 simple remedies for everything from the common cold and skin problems to stabilizing blood sugar in diabetics, all using familiar household herbs, fruits and vegetables! A chart for determining your individual constitution. Comprehensive food guidelines for basic constitutional types. A listing of the qualities of foods and their affects on the doshas.

Click here for more information about Ayurvedic Cooking for Self Healing

Read More...

Encyclopedia of Herbal Medicine: The Definitive Home Reference Guide to 550 Key Herbs with all their Uses as Remedies for Common Ailments Review

Average Reviews:

(More customer reviews)With the wide selection of books on herbal uses confronting the average herbalist or curious reader, how is one to choose which resource is best? The answer is that it is impossible to use only one resource. Chevallier's books come close to being the one resource to use for employing herbs for medicinal purposes, but because the misuse of herbs can be deadly, I rely on a variety of material and crossreference my applications. In other words, if anyone says an herb has proved poisonous, I am careful. ....
ENCYCLOPEDIA OF HERBAL MEDICINE (EHM) by Andrew Chevallier is an update of his book THE ENCYCLOPEDIA OF MEDICINAL PLANTS (EMP). EHM covers most of the same plants as EMP, but contains more up-to-date information from various sources conducting research on the properties and uses of herbs, including herbal systems in other parts of the world such as the U.K. and Germany, (i.e. not exclusively reliant on the actions of the FDA or USDA for all it's information).
EHM, as did EMP before it, includes one of the largest selections of plants for medicinal uses. Not all the plants are botonacally speaking "herbs." Black Cherry, for example, is a tree, but like many other trees has constituent parts that may be used for medicinal purposes, and therefore viewed as an "herbal" remedy for certain conditions (chronic dry, irritable coughs!!)--or kill you if you ingest an excess. ....
EHM is not much concerned with the manufacture of floral sachets or assembly of ingredients for pot pourri, or how to lay out your herbal garden for that matter. In fact, my suspician is that the average EHM reader will probably consult the health food store for herbal items, and not grow herbs in the back yard or try to harvest them in the nearest park. ....

Click Here to see more reviews about: Encyclopedia of Herbal Medicine: The Definitive Home Reference Guide to 550 Key Herbs with all their Uses as Remedies for Common Ailments

Get 34% OFF

Click here for more information about Encyclopedia of Herbal Medicine: The Definitive Home Reference Guide to 550 Key Herbs with all their Uses as Remedies for Common Ailments

Read More...

The Complete Idiot's Guide to Eating Raw Review

Average Reviews:

(More customer reviews)I've got 3 other raw food books. I like this one the best. Not alot of hype. I appreciate that. It is written for idiots...begins by explaining the benefits of going raw. I'd been raw for a month prior to reading this book, but the motivation to continue was good.
Step by step instructions for soaking and sprouting methods (easy to follow chart included). I was too timid to attempt this process til I read this book. Way easy. My kitchen is sproutin' right now.

Recipes with easy to find ingredients is important. I've got to prepare food for 5 s.a.d. enthusiasts so I don't have alot of time or cash to fool around with. This book's got the recipes I can use. The live oatmeal recipe was easy to prepare and delish! It touches a couple of times on this or that being gluten free, which is vital for me. It clued me into nama shoyu...major gluten goin' on. Thanks, it sucks to have a recipe picked out and find out at the grocery store while reading a label that I can't have that specific thing. So, I run around putting the other ingredients back on the shelf coz that recipe's a wash! Another thing, Idiot's Guide tells you exactly what needs to be soaked for any given recipe. I ruined a recipe from another book because it didn't tell me to soak $12.00 worth of almonds. I had to go on you tube to watch other people explain it before one of them finally mentioned that they needed to be soaked. I was bummed. This book helps me not screw things up.

Idiot's Guide has great insider tips on kitchen appliances...wish I'd have read this before I bought my dehydrator, blender, food processor, and juicer. The dehydrator to buy is the Excalibur. The hours it saves in dehydrating time due to its design is crazy! Now I'm bummed with my cheapy Walmart one. There are alot of chip, cracker, and bread recipes I can't make very well without the good dehydrator. The recipes are found in other books not just this one, so it's not a negative against this book. The dehydrating chart is helpful, as well. I like how Idiot's Guide explains why you have increased temps at the beginning of some dehydrations and not others, and why it is still considered raw at these temps. Also, a Champion brand juicer is the one recommended by all raw foodists I've read from. This book explains very simply the differences in how they work and therefore why Champion is the brand recommended.

Basically, the book imparts alot of knowledge, little tips and info on nutition without being too sciencey. It defines some of the raw foodist lexicon. It's like having a friend explain lots of little facts as well as some biggies, in a fun to read manner. I'd buy it again if I didn't already own it!

Click Here to see more reviews about: The Complete Idiot's Guide to Eating Raw

Get 34% OFF

Click here for more information about The Complete Idiot's Guide to Eating Raw

Read More...

Rainbow Green Live-Food Cuisine Review

Average Reviews:

(More customer reviews)I normally don't write reviews at all, but this book certainly deserves one. The highlights:
* It doesn't consists of all these sweet recipes but has great tasting alternatives (I could never get into all that sweet stuff); there are no dates, bananas, etc., and there are some good explanations as to why
* The recipes don't require a lot of strange ingredients of which I never even heard before; ingredients are easily found
* You don't have to plan days ahead of time to just produce one dish; a lot of it can be put together quickly
* It does have its share of nuts, but for some reason I don't resent that here as I did in most of my other books; they don't seem to be everywhere
* There are NO wheat recipes (yeah!); I'm terribly allergic to that... Instead there are lots of recipes with flax seeds, and there is a very good explanation as to why wheat/grains are not used.
I ordered two other books at the same time I got this one and I already owned two raw food books, but this one is the only one I use. The recipes appeal to me much more than the ones in the other books. There still are tools that are necessary for the raw food kitchen, like a dehydrator, juicer, high-speed blender, etc., but there is a section in the beginning that outlines which ones they recommend.

Click Here to see more reviews about: Rainbow Green Live-Food Cuisine

Medical researchers have found that a high-fat, high-sugar diet, combined with environmental pollutants and stress, can lead to a buildup of toxins in the body collectively known as chronic degenerative disease. Here holistic physician Gabriel Cousens addresses the dangers of foods that have been genetically modified, treated with pesticides, microwaved, and irradiated—and presents an alternative diet of whole, natural, organic, and raw foods that can reverse chronic disease and restore vitality.Both a guide to natural health and a cookbook, Rainbow Green Live-Food Cuisine features over 250 revolutionary vegan recipes from chefs at the Tree of Life Cafe, from Buttery Butternut Porridge to Raw-violis to Carob Coconut Cream Eclairs. Combining modern research on metabolism, ecological consciousness, and a rainbow of live foods, Dr. Cousens dishes up comprehensive, practical, and delectable solutions to the woes of the Western diet.

Get 34% OFF

Click here for more information about Rainbow Green Live-Food Cuisine

Read More...