Wise Woman Herbal for the Childbearing Year (Wise Woman Herbal Series, Book 1) (Wise Woman Herbal Series : No. 1) Review

Wise Woman Herbal for the Childbearing Year (Wise Woman Herbal Series, Book 1) (Wise Woman Herbal Series : No. 1)
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You've heard of the "For Dummies" books? This should have been called "Herbal Medicine for Pregnant Dummies." The Wise Woman Herbal: The Childbearing Year is an excellent resource for any pregnant women, whether she has never considered herbal remedies before, dabbles in them occasionally, or is a full-fledged herbal practitioner, but it is very friendly to the newcomer to herbal medicine.The book includes simple prescriptions for those who don't want to get deeply involved in herbal medicine, such as drinking raspberry leaf tea daily throughout the pregnancy to strengthen the uterus. However, for those who are interested in more complex remedies, the author explains in great detail how to make infusions, tinctures, oils, etc., more so than any other herbal medicine book I've read. This is very helpful to people who have dabbled a little in herbology but have not found a mentor to teach them the ropes.
Included in the book is everything from herbal birth control to remedies for the newborn. Especially helpful is the listing of teratogens, or substances that can cause birth defects -- unlike other books on pregnancy, this book lists some common cooking herbs that should be avoided. Appendices include a listing of herbal sources for vitamins and minerals, and recipes for herbal tonics and medicines. A glossary is also included.
The author's interesting New Age spirituality and suspicion of technology (such as ultrasound) does not detract from the practical aspects of the book, but adds a sort of charm to the whole process. If asking a plant's permission before picking it isn't your cup of tea, just read those paragraphs with a grain of salt and take the information you need from the book.

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Simple Stunning Parties at Home: Recipes, Ideas, and Inspirations for Creative Entertaining Review

Simple Stunning Parties at Home: Recipes, Ideas, and Inspirations for Creative Entertaining
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This book is one of my favorites in Bussen's Simple Stunning series. I have almost all of them but this parties book is the best! The recipes are easy and the ones I've tried are delicious and each party idea is original and so creative. And the book itself is just beautiful to have on your shelf or coffee table. Highly recommend it!

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Distant Blood Review

Distant Blood
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I just couldn't get enough of this Jordan Poteet series, and even though I was dissapointed that it seems to have ended with "Distant Blood"; I look forward to the next closet sleuth I'm sure Abbott will create. All four of his novels left me wanting MORE MORE MORE!

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The Dorm Room Diet: The 10-Step Program for Creating a Healthy Lifestyle Plan That Really Works Review

The Dorm Room Diet: The 10-Step Program for Creating a Healthy Lifestyle Plan That Really Works
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Oz talks sense. From the first chaper, I was hooked. She suggested making a minor change for the first week. I cut back on one soft drink per day - from 3 down to 2. That was quite painless. I also took her starter tips - drink water before meals and don't eat closer than 2 hours before bedtime. Again, those were minor and didn't crimp my style.
This is not really a diet book though it deals with diet (as in what you eat). It's really about living well and making mostly good choices but not going overboard (and ultimately failing).
Oz is a vegetarian, but she said that red meat was fine in moderation. Go for only twice per week on that she suggested. I love beef, but I also like chicken and fish and can tweak that part of my meal plan. Chips are junk food, but a bowl isn't a huge deal. Just don't grab the bag and keep munching. If you have an urge for chocolate, melt some semi-sweet chocolate and dip fruits like strawberries in the chocolate. It really does satisfy that chocolate craving with smaller amounts of chocolate.
That's typical of her advice and things that I can handle and maintain.
She also talks about exercise and about supplements (meant to supplement and not take the place of good food). She's reasonable with her ideas here as well. I added some extra work out time (even jogging 5 minutes while watching TV adds up if you do it pretty often) and bought a basic vitamin plus B, C and E (all heartily approved by my doc).
Oz lost 10 pounds her first semester. This is not a crash course. She's down 30 lbs now (over 2 years I think) - just slowly and surely. And, she's maintained rather than yo-yo'ing.
I think most people (college or not) would benefit from reading this book and trying out Oz's common sense plan. Older readers might need a little less food overall and might not opt to go out and have a snowball fight to burn calories, but the basics are here for a good lifestyle plan that isn't painful and does work.
This would be a great book for anyone (females more so) headed off to college or in college. Oz has dealt with being overweight. She did a lot of research and put a workable plan into action. I think most readers will love her style and also will be able to use her ideas and stay slimmer and healthier.

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Pharmacology Success: A Course Review Applying Critical Thinking to Test Taking (Davis's Success) Review

Pharmacology Success: A Course Review Applying Critical Thinking to Test Taking (Davis's Success)
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Very good book to have. Especially if you're having problems with "application" type questions on your tests. It comes with a CD too!. also full of questions, math questions as well..
You will actually learn a lot when you read the rationales. It gives you the reason why the answer is right or wrong. However, I was also expecting the book to have a generalized description of the most common drugs, but it doesn't. It is just full of questions, this will help you with your tests while in nursing school.

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The road to nursing success begins here!A complete reviewof core concepts.More than 1,150 classroom-tested, NCLEX-style questions. (Alternate format, too!)Test-taking hintsand rationales for correct and incorrect answers.TWO BOOKS IN ONE!Course review now. NCLEX-prep later.1,150critical thinking questions (both multiple choice and alternate format)organize the seemingly huge volume of pharmacology information students mustmaster into manageable sections divided by body systems and specific diseases.They not only learn to associate the medication with the disease process,making learning easier, but are also able to evaluate their knowledge ofmedications prior to taking their exams. Allof the questions encompass the basic concepts for medication administration,including why the client is taking the medication . when the nurse would question administeringthe medication . how the nurse knows themedication is effective . and what interventions thenurse needs to teach the client concerning the medication. Click Here for a Special Mail-In Rebate Offer

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The Cancer Survivor's Guide: Foods That Help You Fight Back Review

The Cancer Survivor's Guide: Foods That Help You Fight Back
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I recently purchased "The Cancer Survivor's Guide" for a course I was taking at Whole Foods Market in Sacramento, CA. I do not have cancer. I do not plan to get cancer. But then again, nobody does. My beloved, healthy, sister Debora died in 2007 from virulent cancer. I don't wish it on anyone.
While I was a patient of John McDougall in Santa Rosa undergoing his ten day program,my sister Debora was eating the "Atkins Diet." Five years later, I am alive and thriving and Debora is buried in a cemetery nearby.
Don't let this happen to you or your loved one.
I now have a weekly share of a vegetable crop in a C.S.A. farm nearby. I loved the Cancer Project Class. The recipes in this book are great. We got a chance to make several of them during the four week class. The Mashed Grains and Cauliflower on (p168) tasted great with mushroom gravy on top. I enjoyed the Black Bean Chili on (p121). I went into ecstasy over the Raspberry Salad Dressing on (p151) used on our green salad. The Sweet and Sour Stirfry on (p200) was an excellent dish and I learned to cook my root vegetables such as carrots and celery first as they take longer.
I toasted my brown rice prior to cooking it and there is a recipe for that in this book.
Enjoy the Gingered Melon(so easy to make) on (p218) as a wonderful dessert. Of course the Chocolate Mousse on (p215) is a tempting treat as well.
Whether you are looking to revise conventional recipes(p67), plan healthy cancer fighting meals that will slow down the course of cancer in your body, or if you just enjoy the taste of a good Roasted Red Pepper Hummus(p113)this book has an approach to healthy eating that we all can live with and enjoy.


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The Cancer Survivor's Guide explains how foods influence the hormones that fuel cancer and how a dietary change to a low-fat, plant-based diet can be beneficial to anyone diagnosed with cancer. Each section describes specific nutrients and how they work in your body, which foods are the best sources, recommended recipes, and offers simple, practical steps you can take during the week to increase consumption of these foods. Includes over 60 pages of recipes for satisfying and flavorful meals to help implement the recommendations.

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Boozehound: On the Trail of the Rare, the Obscure, and the Overrated in Spirits Review

Boozehound: On the Trail of the Rare, the Obscure, and the Overrated in Spirits
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I think if I died and was reincarnated I would want to come back as Jason Wilson. That man has a job of traveling to drink and write about various distilled spirits, what a gig! The nice thing is that author realizes he is pretty lucky to be a "Lifestyle Journalist" and he doesn't take himself too seriously.
This book "Boozehound," comes off as part memoir, part travel log, part spirits review and part cocktail recipe book. And in all those things it makes for a fun read. Wilson takes on a trip through his past while commenting on learning to taste and understand the flavors in spirits. He discusses cocktail snobs, searching for lost spirits and liqueurs, the great stories (True or not) behind many beloved alcohol brands, the world of Italian bitter drinks, a whole chapter on aquavit, terroir and its effect on spirits, and much more.
At the end of each chapter the author always gives out a handful of cocktail recipes, which are neither recipes that you have seen a hundred times before or amazingly complex examples of molecular mixology. They are just straightforward recipes that use the ingredients discussed in the proceeding chapter and out of the ones I have made they have been pretty good.
So while this book seems to cross many genres, part cocktail history book, alcoholic travel log, spirit critique and tasting notes, humor, and personal history I found it an enjoyable read; I learned a lot and had a great time reading it. If you are interested in this kind of stuff then you will like the book too, and if you have a friend or family member who enjoys the history and stories behind different spirits, then I think they may like this book to. I recommend it.


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