Showing posts with label vitamins. Show all posts
Showing posts with label vitamins. Show all posts

Complementary and Alternative Medicine and Multiple Sclerosis Review

Complementary and Alternative Medicine and Multiple Sclerosis
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People diagnosed with an incurable disease are too-often targets of terribly unscrupulous or questionable methods of helping or curing them. When conventional medicine cannot cure us it is, to some degree, understandable. Dr. Bowling has put together a well-researched book that briefly discusses CAMs and various therapies, including yoga, tai chi, dietary supplements, vitamins and so forth. Each is briefly described, treatment method discussed, any known scientific research is summarized, side effects noted, practical information listed, and a conclusion and additional reading sources detailed. Dr. Bowling does note that some therapies, while not proven to help those with MS, may seem to help because of the "placebo effect." If it causes no harm, why not try it? However, some of these therapies can be detrimental to those with MS and it is wise to know what those are. This is a book for those who want objective and documented information. Some will claim it is biased against CAMs or undocumented therapies, but I did not find that to be the case. I found it very helpful.

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The first edition of this authoritative book quickly became the single source for accurate and unbiased information on complementary and alternative medicine approaches for the management of MS symptoms. The second edition, completely updated throughout, reflects advances in the field since the book's initial publication in 2001. Therapies are organized alphabetically so that readers can easily pinpoint a specific treatment and learn about its origins, merits, and possible uses in MS. In-depth discussions cover Naltrexone, acupuncture, biofeedback, chiropractic medicine, cooling therapy, yoga, diets, the use of supplements, herbs, vitamins, and minerals, and many other topics. This invaluable guide alerts MS patients and their families to new options for relief when conventional therapies are limited; directs them to therapies that are effective, low-risk, and inexpensive; and helps them recognize those that are ineffective, dangerous, and costly.

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The Vitamin and Mineral Food Counter Review

The Vitamin and Mineral Food Counter
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Does what it says it will, gives all the skinny on the good things in food. A great help.

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GETTING ALL YOUR ESSENTIAL VITAMINS AND MINERALS HAS NEVER BEEN EASIER! Will vitamins and minerals keep you healthy? How much do you need? Which foods are the best sources? Is it better to eat raw or cooked foods? Now, for the first time, nationally known nutritionists Annette Natow and Jo-Ann Heslin offer a guide to the vitamin and mineral content of thousands of brand name and generic foods. Get the latest information on the eleven "marker" vitamins and minerals -- the ones that ensure you'll meet all your vitamin and mineral needs. Features include: Food values for vitamin A, thiamin, riboflavin, niacin, folic acid, vitamin C, calcium, potassium, sodium, iron, and zinc Portion size plus calorie counts for every food listed Warnings about prescription and over-the-counter drug ddinteractions Daily recommended intakes and safe upper limits A quiz to help you evaluate your nutrient needs THE VITAMIN AND MINERAL FOOD COUNTER is your essential reference to healthy eating!

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Hollywood 48-Hour Miracle Diet All Natural Drink 32oz Review

Hollywood 48-Hour Miracle Diet All Natural Drink 32oz
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This diet drink actually works if you use it right and dont eat anything else. I lost 4 pounds in one day..probably due to the fact that I didnt eat all day. Only drank this juice, which was suprisingly good tasting. Also it does not make you poop which I thought, but thats a good thing. So its not a cleanser. Only problem is that you will probably gain the weight back if you start eating normal.

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Natures Way Alive Liquid Multi-Vitamin Review

Natures Way Alive Liquid Multi-Vitamin
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I came across Alive from the recommendations of a co-worker. I am interested in supplements, organic foods, etc in keeping the body healthy and like the idea that this product comes from the expelled nutrients from plants, mushrooms and other sources.
First people notice is the color and taste. On some sights people refer to this product as "swamp juice". Initially I took the vitamins as a cap full shot every morning, followed by drinking some juice or water. The taste is not terrible, but it's better to not let it linger. I found mixed results with this method though, since in the morning I often was taking this on an empty stomach. I would get the nausea associated with taking any heavy dose on an empty stomach. But if you take this vitamin as a shot you will probably feel a instant charge of energy, or in the following minutes, much like a shot of caffeine or oxygen. It quite surprised me the first time it happened, Alive indeed!
Now the method I use it to fill a BPA free water bottle with 1/3 water, the cap full of Alive vitamin, and then the remainder with a fruit juice (either orange or grapefruit). This makes a tasty beverage that I can sip on all day and slowly absorb the vitamins instead of receiving them all in a shocking jolt.
Between this and the other supplements I take (Zinc, Vit C) I did not get any flu or cold this winter, and I work with kids for a living.
With my next statement realize I have no medical expertise at all, and obviously check with a Dr concerning any issues with medication, supplements or other treatment. Disclaimer aside: I suffer from clinical major-depression. It terrible to deal with in the winter time especially. I often react very poorly to anti-depressants since I don't enjoy taking pharmaceuticals and can usually feel the side effects pretty severely.
I swear that this has been the cheapest, most effective step in helping me use holistic methods to combat depression. It gives me an extra boost and I feel like body and brain are humming along much better, which gives me motivation to exercise, meditate, etc. It helps maintain this UPWARD cycle! So I have written off the cost of Alive as I'd rather pay $25 a month for this vitamin than hundreds for medications that have mixed results.
So although this takes more effort than just popping a pill I would say it's well worth that effort. I have been taking it for about 6 months straight and while I don't feel that super blast of energy anymore I feel like my daily level of energy, mental health and creativity has taken a boost! Hope this review helps!


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Emergen-C Vitamin C Fizzy Drink Mix, 1000 mg, Super Orange, 0.3 Ounce Packets (Pack of 30) Review

Emergen-C Vitamin C Fizzy Drink Mix, 1000 mg, Super Orange, 0.3 Ounce Packets (Pack of 30)
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I drink at least one, sometimes two of these a day. Not sure if they help or not, but I like the taste and I feel better shortly after taking them. I also notice that whenever I'm around sick people, it's harder for me to get sick.

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Green Foods Corporation Barley Dog Review

Green Foods Corporation Barley Dog
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It cuts down on my dogs grass eating by about 50% but thats about it. I will use it until I find something better.

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Hollywood Miracle Diet 48 Hour Diet Review

Hollywood Miracle Diet 48 Hour Diet
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Albeit skeptical, I bought a bottle of the Hollywood 48-hour Miracle Diet. First, I was amazed at how great it tasted. It has a tasty citrus flavor...something like orange and pineapple juice. Second, I was further amazed when I saw that I lost a total of 8.5 pounds! It worked! The only problem I experienced was that I felt very hungry, because there's nothing in the juice to curb your appetite. So, I ended up eating one small (sensible) meal a day both days (although I wasn't suppose to). Yet, I still managed to lose 8.5 pounds! I would definitely recommend this miracle diet to anyone. But beware, that you may end up feeling hungry for 48 hours.

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Twinlab Amino Fuel Anabolic Liquid Amino Acids Review

Twinlab Amino Fuel Anabolic Liquid Amino Acids
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My middle son has PDD NOS and as a result has defects in the production of his amino acids. He is also notoriously picky about his food and often does not eat enough proteins, which has become an even bigger concern since we started pulling the milk from his diet. Since he has poor muscle tone which does not respond to exercise I cut the dose down by body weight and started him on these to see if they would help him out.(don't do this unless you are a health professional such as myself or under the supervision of one)
He has responded very well to the 1 tsp/day dosage and now we actually don't see ribs on his chest and back. He has more energy and is getting a little bit more strength in his legs over the last 3 months he has been taking them. Rather than lounging lifelessly on the couch for a good portion of the day he is up and active again. These aminos also have vitamins packed in there, many of them are very beneficial to DS as well.
2 negatives - the taste and the absence of Methly B-12 in favor of the cyanocobalamin which tends to be more poorly absorbed. The taste is quite horrid and I am proud of DS for being a trooper and taking these on a daily basis. Mind you, we also take Alpha Lipoic Acid Liquid which is AWFUL tasting, as well as other liquid suppliments so we aren't big into complaining about taste. These are far worse..even my DH (who loves these BTW) still can't get used to the punch these deliver. He also reports a much higher energy level and quicker recovery from his strenuous workouts from taking these at 1/3 the recommended dosage. Any higher he feels they give him a bit too much energy than he needs. They do provide results which is why we suffer through it! I think strawberry would be a better flavor to be honest..
I found the Subscribe and Save price to be the best around.
Here are the ingredients per my current bottle purchased a couple months ago:
Serving Size - 3 Tablespoons (45 ml)
Servings per container 21
Calories - 100
Total Carbohydrate 11g
Protein 15g
Thiamin 2.5mg
Riboflavin 2.5 mg
Niacin 30mg
Vitamin B6 - 4 mg
Folate 100 mcg
Vitamin B12 12 mcg
Biotin 10 mcg
Pantothenic Acid 30mg
Sodium 10mg
PABA 2 mg
Choline Bitartrate 100 mg
Inositol 100 mg
L-Carnitine 25mg
Ingredients: Purified water, hydrolyzed gelatin, fructose, whey protein isolate (from milk), propolene glycol, citric acid, maltodextrin, egg white hydrolysate, cellulose, inositol, choline bitartrate, orange flavor, sorbic acid, sodium benzonate (preservative), d-calcium pantothenate, niacinamide, l-carnatine, propylparaben (preservative) cyanacobalamin, pyridoxine hydrochloride, riboflavin 5 phosphate, thiamin hydrochloride, para aminobenzoic acid, biotin, folic acid.
Typical Amino Acid profile per serving
Essential Ammino Acids
L-Leucine - 774 mg
L-Isoleucine - 463 mg
L-Valine - 542 mg
L-Lysine - 896 mg
L-Threonine - 523 mg
L-Methionine - 180 mg
L-Phenylalanine - 396 mg
L-Tryptophan - 63 mg
Non-Essential Amino Acids
L-Argenine - 1089 mg
L-Cystine - 87 mg
L-Alanine - 1373 mg
L-Aspartic Acid - 1200 mg
L-Glutamic Acid - 1971 mg
Glycine - 3229 mg
L-Histidine - 154 mg
L-Proline - 2231 mg
L-Serine - 586 mg
L-Tyrosine - 197 mg

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Maqui Super Fruit Complex, Antioxidant Maqui Berries, Resveratrol, Goji Berry, Pomegranate, Acai, Green Tea Review

Maqui Super Fruit Complex, Antioxidant Maqui Berries, Resveratrol, Goji Berry, Pomegranate, Acai, Green Tea
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With the nucleur crisis happening in Japan right now, I am more safety concious than ever. I purchased this product for the vitamins and antixoidants and I was not disappointed. The product was accurately described and at a fair price.

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Kirkland Extra Strength Glucosamine HCl Chondroitin Sulfate-190 Tablets Review

Kirkland Extra Strength Glucosamine HCl Chondroitin Sulfate-190 Tablets
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I was a runner for over 25 years. I raced a lot including 11 marathons. I'd estimate that I've put in enough running miles to have run around the world at the equator, if that was physically possible.
In any case, I've had very few problems with running injuries. Perhaps the one big exception is recurring sore ankles in my later years. At one point, they were sore enough that I not only had to stop running, I was having trouble walking. At that point I started using a product called "Joint Juice," and I experienced a bit of relief. I didn't go back to running, however. I was discussing the situation with a friend and he said that "Joint Juice" contained only glucosamine and that I needed a product containing both glucosamine and chondroitin. My friend is very knowledgeable about endurance sports and associated overuse injuries, I should add.
So, I picked up a large bottle of Kirkland Signature Extra Strength Glucosamine and Chondroitin tablets. I chose the Kirkland product because it was highly rated and available at a reasonable price. I'd say my ankles are now much better. Much better! They're so much better, in fact, that I'm now considering going into training for 5K and, eventually, 10K runs. Perhaps I might add that I'm 73 years old and I'd love to get back to racing.
Gary Peterson

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Miracle Greens-Nutrient-Rich Super Food Supplement Review

Miracle Greens-Nutrient-Rich Super Food Supplement
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What an overpriced disappointment. All I taste is excess sweetness from Stevia. Why are almost all green formulas sweetened? Either you want the greens or not, but don't change the taste with a sweetener.
It's also loaded with Lecithin, an inexpensive soy by-product used as a filler and promoted as something good.... it's not.
The only greens formula I know without sweeteners and fillers is Garden of Life Perfect Food, the Original Formula. Better yet, make your own green powders from Barley or Wheat grass, Chlorella, Spirulina, and Alfalfa powder from NOW Foods .

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AmerMed-Acai Berry Extract 1000mg Per Serving Formula, 120ct (Pack of 2) Review

AmerMed-Acai Berry Extract 1000mg Per Serving Formula, 120ct (Pack of 2)
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I LOVE THIS PRODUCT HOWEVER, TOO EXPENSE HERE. I GOT IT AT HALF THE PRICE AT VITACOST.

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Peter Gillhams Natural Vitality Organic Life Vitamins Review

Peter Gillhams Natural Vitality Organic Life Vitamins
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Organic Life Vitamins 30 Ounces
As a chiropractor I know that one of the most important keys to great nutrition is the ability to absorb the supplements you are taking. Well, need I say more? Liquid and organic! That's the ticket!!

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Maqui Superberry Maqui Superberry Liquid Review

Maqui Superberry Maqui Superberry Liquid
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all i can say is that it taste great that's all don't know about how it benefited me to high of a price should be 10.00 dollars not 25.00

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Tart Cherry 1100 Mg * 120 Capsules * Review

Tart Cherry 1100 Mg * 120 Capsules *
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1. This product advertised: "Tart Cherry 1100 mg" - . Lie, this is 10:1 mix where Tart Cherry - 100 mg Less than 10%, rest is useless added just for weight.
2. This product advertised: "Rich in anthocyanins that provide the distinctive red color". Lie, capsules are pale yellow, no anthocyanins.
3. There is nothing on the bottle that supports any health benefit clams in description published on Amazon.
Be aware of this fishy company, do not by junk from crooks.

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Blue Green Barley - 90 Capsules 180 Mg w/ Barley Juice Powder, Kelp, Chlorella, Spirulina (View Amazon Detail Page) Review

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Nature's Way Alive Multivitamin Review

Nature's Way Alive Multivitamin
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In the past I've taken multi-vitamins and felt as if they just weren't really doing anything for me. As a result, I stop taking them and over time didn't really feel any different. (Either positive or negative.)
Recently my Dad and I began taking these and over the course of 3 weeks we both felt overall better. It increased both of our energy levels and even improved (not to get gross) our "bathroom habits."
We ran out of them and stopped taking them for about a week and 1/2 and did we notice a difference! Less energy and a slight change in "movements."
I picked up more vitamins for both of us and we noticed the change again rather quickly.
I have never really been the type of person who endorses or depends on vitamins, but I would definitely recommend these to others and have done so to my friends and family.

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