Showing posts with label sustainability. Show all posts
Showing posts with label sustainability. Show all posts

Independence Days: A Guide to Sustainable Food Storage & Preservation Review

Independence Days: A Guide to Sustainable Food Storage and Preservation
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Independence Days is a book about food security. Like Sharon Astyk's two previous books (Depletion and Abundance; A Nation of Farmers), this one focuses on the need to assume personal responsibility for food self-sufficiency and for shortening the supply chain from farm/garden to table. Unlike Asktyk's previous books, this one is also a how-to, as well as a why-we-should, complete with helpful instructions for creating and managing a food storage pantry, preserving fresh foods, and cultivating a frugal and self-reliant life style.
Astyk's arguments for the importance of personal food security ("one of the central issues of our time") are compelling. A looming energy crisis, soil and water depletion, and the threat of global warming--these are all reasons to be concerned about the reliability of our food supply and the need to take personal control, as far as possible, over the food we put on our family's table. "Independence days" (a concept Astyk borrows from Carla Emery) are days when we're eating food we grow ourselves or obtain locally. For Astyk, true independence is freedom from the industrial food system that feeds most Americans.
Hence this book, which recommends various methods for food preservation (canning, pickling, dehydrating, fermenting); for purchasing, stocking, and storing food in pantry, root cellar, and freezer; for acquiring tools and equipment, in addition to adequate supplies of water, medicine, and other necessities; and for creating and using community resources. All of this advice is sound, helpful, and inspiring. It is also very credible, for Astyk practices what she preaches, and it's good to know that she has tried the methods that she advocates. The various sections are also illustrated with recipes, more or less effectively. Some of the recipes contain non-local foods--coconut milk, quinoa, salmon--which I found distracting in a book about shortening the supply chain, and not all of them illustrate the principle she'd like to teach: baked apples and cranberries are good comfort food but the recipe doesn't fit very comfortably in a section on medicines. Recipes/formulas for home-grown herbal remedies would have been a better choice.
But these are minor quibbles. I like Sharon Astyk because she always tells me why I should do something, before she tells me how, and this book continues that practice. "This isn't just about the rice or the garden or the canning jars," she says. "This is a small but important step in making a better way of life." Yes, truly. I learned from Independence Days, and it strengthened my desire to be as independent as possible. If you're concerned about food security, this is a good book to read and use. If you're not, read it anyway. You'll learn why the American food supply should be at the top of your list of things to think about.
by Susan Wittig Albert
for Story Circle Book Reviews
reviewing books by, for, and about women

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The Northwest Vegetarian Cookbook: 200 Recipes That Celebrate the Flavors of Oregon and Washington Review

The Northwest Vegetarian Cookbook: 200 Recipes That Celebrate the Flavors of Oregon and Washington
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A Blue Ribbon for Debra Daniels Zeller! In her new book, "The Northwest Vegetarian Cook Book", Debra helps us realize the importance of food connections. Her profiles of Northwest farmers bring us to the countryside where our fruits, grains, nuts and vegetables are grown. We learn about the challenges and rewards associated with operating a farm, dealing with weather, planting and harvesting.
My favorite part of the Northwest Vegetarian Cook Book is the recipes. With wholesome ingredients, each recipe offers something special. Local ingredients take center stage. This cookbook gives me everything I need to cook delicious, nutritious vegetarian meals.
Today I made Easy Spanish Quinoa (page 170). Easy is an understatement. This recipe comes together with no fuss and no muss. Tomatoes, corn, hazelnuts and garlic add robust flavor to the healthy nutrient-rich quinoa. I am looking forward to trying the other 199 recipes in this cookbook. Anyone who enjoys cooking wholesome meals and using local ingredients will want this book in their kitchen.


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Chicken and Egg: A Memoir of Suburban Homesteading with 125 Recipes Review

Chicken and Egg: A Memoir of Suburban Homesteading with 125 Recipes
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I love this story. I just read the memoir cover to cover and reviewed a lot of the recipes as well. Everything that I reviewed for the recipes looked like it would be somewhat easy to make and looked like it would really taste great. I can not wait to try some of them. The memoir itself was so well written and enjoyable. I really loved reading it - it lightened my day.

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Chicken coops have never been so chic! From organic gardens in parking lots to rooftop beekeeping, the appeal of urban homesteading is widespread. Chicken and Egg tells the story of veteran food writer Janice Cole, who, like so many other urbanites, took up the revolutionary hobby of raising chickens at home. From picking out the perfect coop to producing the miracle of the first egg, Cole shares her now-expert insights into the trials, triumphs, and bonds that result when human and hen live in close quarters. With 125 recipes for delicious chicken and egg dishes, poultry lovers, backyard farmers, and those contemplating taking the leap will adore this captivating illustrated memoir!

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