Showing posts with label food dehydrator. Show all posts
Showing posts with label food dehydrator. Show all posts

Independence Days: A Guide to Sustainable Food Storage & Preservation Review

Independence Days: A Guide to Sustainable Food Storage and Preservation
Average Reviews:

(More customer reviews)
Independence Days is a book about food security. Like Sharon Astyk's two previous books (Depletion and Abundance; A Nation of Farmers), this one focuses on the need to assume personal responsibility for food self-sufficiency and for shortening the supply chain from farm/garden to table. Unlike Asktyk's previous books, this one is also a how-to, as well as a why-we-should, complete with helpful instructions for creating and managing a food storage pantry, preserving fresh foods, and cultivating a frugal and self-reliant life style.
Astyk's arguments for the importance of personal food security ("one of the central issues of our time") are compelling. A looming energy crisis, soil and water depletion, and the threat of global warming--these are all reasons to be concerned about the reliability of our food supply and the need to take personal control, as far as possible, over the food we put on our family's table. "Independence days" (a concept Astyk borrows from Carla Emery) are days when we're eating food we grow ourselves or obtain locally. For Astyk, true independence is freedom from the industrial food system that feeds most Americans.
Hence this book, which recommends various methods for food preservation (canning, pickling, dehydrating, fermenting); for purchasing, stocking, and storing food in pantry, root cellar, and freezer; for acquiring tools and equipment, in addition to adequate supplies of water, medicine, and other necessities; and for creating and using community resources. All of this advice is sound, helpful, and inspiring. It is also very credible, for Astyk practices what she preaches, and it's good to know that she has tried the methods that she advocates. The various sections are also illustrated with recipes, more or less effectively. Some of the recipes contain non-local foods--coconut milk, quinoa, salmon--which I found distracting in a book about shortening the supply chain, and not all of them illustrate the principle she'd like to teach: baked apples and cranberries are good comfort food but the recipe doesn't fit very comfortably in a section on medicines. Recipes/formulas for home-grown herbal remedies would have been a better choice.
But these are minor quibbles. I like Sharon Astyk because she always tells me why I should do something, before she tells me how, and this book continues that practice. "This isn't just about the rice or the garden or the canning jars," she says. "This is a small but important step in making a better way of life." Yes, truly. I learned from Independence Days, and it strengthened my desire to be as independent as possible. If you're concerned about food security, this is a good book to read and use. If you're not, read it anyway. You'll learn why the American food supply should be at the top of your list of things to think about.
by Susan Wittig Albert
for Story Circle Book Reviews
reviewing books by, for, and about women

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Food Drying with an Attitude: A Fun and Fabulous Guide to Creating Snacks, Meals, and Crafts Review

Food Drying with an Attitude: A Fun and Fabulous Guide to Creating Snacks, Meals, and Crafts
Average Reviews:

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Since I already have Mary Bell's "Complete Dehydrator Cookbook", which showed so much more than I'd ever known before, the title of this book really got my attention. And the recipes!!! YUMMY!!!! I packed several items when I had to make a trip to my specialist (3 hours each way) and I saved money, ate delicious, nutritious foods and didn't have to do the "fast food" stops like before. Will be doing more before I take a flight to see my family soon so I don't have to deal with the expense and questionable nutritional value of airline food.
Also, I have a very small apartment and drying makes more sense than canning. For instance, 10 pounds of blueberries dried fill 2 quart jars and 15 pounds of Bing cherries fill 2 and one half quarts, plus there is so little risk of spoilage. It's so much fun and the dried foods can be used in so many fantastic ways. Try the Strawberry Meringue cookies!!!
This book is a fun, educational read and the pictures just makes one's mouth water.

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If you think you know all there is to know about food drying, think again: the innovative ideas and techniques in this book will put the excitement back into home food dehydrating.
This ultimate food drying resource has something for everyone: vegetarians, natural and raw food enthusiasts, hunters, fishermen, gourmet cooks, gardeners, farmers, hikers, and even fast food junkies. With more than thirty years of food drying experience, Mary T. Bell offers straightforward and practical instructions for drying everything from yogurt to sauerkraut to blue cheese, without ignoring traditional favorites such as jerky, mushrooms, and bananas. Throughout, Bell offers nutritional tips and highlights the time-, space-, and money-saving benefits of food dehydrating. Also included are descriptions of how various food dehydrators work to give readers a better understanding of the tools of the craft. Food Drying with an Attitude gives readers the recipes, instructions, and inspiration they need to get the most out of their home food dehydrators. 100 color illustrations

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