Average Reviews:
(More customer reviews)As a Radio Talk Show Host, I have interviewed Jack Challem over many years. He has been spot on in following the inflammation process and what it does to the body. His latest updated book, The Inflammation Syndrome is a great guide. So many of my listeners are confused as to what to eat and what vitamins to take. Is it a high protein, low carb diet, high fiber or do you trust the governments food pyramid? What is a healthy diet today? Do you believe what the clerk at the health food store claims?
Challem carefully combs studies from all over the world. He is extremely knowledgeable when it comes to nutrition, vitamins and minerals. Some may disagree with his advise he gave out on irritable bowel syndrome. Please don't dismiss the book just because of a small disagreement. Overall, his book is extremely helpful in designing a dietary plan that addresses individual needs and health issues. I find the supplement recommendations very helpful from an expert who receives no compensation from the industry.
I endorsed his book on my show.
Cheers to good health.
Mimi Stoneburner
Host of the Body Talk Health Show
KTIP Radio
Click Here to see more reviews about: The Inflammation Syndrome: Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living
Completely revised and updated-Jack Challem's powerful plan to safely prevent and overcome inflammatory disorders
Inflammation is what happens when our body's own defenses turn on us-and it is a huge and growing problem. Written by the author of the groundbreaking Syndrome X, this essential updated edition of The Inflammation Syndrome draws on cutting-edge research conducted around the world to provide a revolutionary approach to healing inflammation-related problems through an easy-to-follow nutrition and supplement program.
Includes new recommendations for individualized diet and supplement plans
Presents fourteen steps for restoring dietary balance, plus recipes and menu plans
Reveals the powerful role inflammation plays in a wide variety of common health conditions–from simple aches and pains to heart disease, obesity, diabetes, arthritis, asthma, and athletic injuries
Features dramatic case histories and the latest information on dosage recommendations for anti-inflammation supplements such as fish oils, vitamins, and herbs
Other books by Jack Challem: Syndrome X, The Food-Mood Solution, Feed Your Genes Right, and Stop Prediabetes Now
Read The Inflammation Syndrome and learn just how easy it can be to take charge of your diet and health.
