The Breast Cancer Prevention Diet: The Powerful Foods, Supplements, and Drugs That Can Save Your Life Review

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(More customer reviews)Dr. Robert Arnot is affectionately known to millions of American tv viewers as "Dr. Bob" because of his accessability given the medium. Do not use this familiarity as an excuse to belittle or undermine his scientific and/or medical integrity.This book is a concisely written, highly readable GEM. Arnot's recommendations are easy to implement, and will definitely result in improved nutritional status for women who currently "enjoy" our Standard American Diet (SAD). (Which is notoriously nutrient, phytochemical, and fiber poor, while being replete with saturated and damaged fats, as well as with nutrient depleting and insulin-stimulating simple sugars.)If you are truly interested in the maintenance of health and prevention of cancer (as well as heart disease), not merely with "early detection" or "improved drug treatment protocol" buy this book - read, study and learn.Honor your body and its femaleness. Send love to your breasts. Follow Arnot's well-researched, well-documented recommendations: Enjoy a high-fiber, low GI, phytochemical and soy rich diet that is rounded out with healthful fats.THRIVE, and LIVE to tell your daughters, sons and granddaughters about it all.

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Life Over Cancer: The Block Center Program for Integrative Cancer Treatment Review

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(More customer reviews)Having had breast cancer twice and having read virtually every book out there on the subject, I have to say that this book sets the gold standard. For starters it is well wrtten, well organized and well researched which are qualities you rarely find in this type of book. Beyond this, it contains an incredible amount of immediately useful information while maintaining the recognititon that one size does not fit all-a practice that you often find in the medical community. In my own journey through this disease, I have observed that many clinics are attempting to incorporate integrative strategies, and even though they are moving in the right direction, they are missing the whole picture. It is so blatantly clear that Dr. Block has put together all the pieces in a truly comprehensive approach. I was so impressed with this book, I bought a copy for every doctor that I have interacted with in the past few years.
If you or a family member are dealing with cancer- pay attention- this book is the one you will refer to over and over again.

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The Cancer-Fighting Kitchen: Nourishing, Big-Flavor Recipes for Cancer Treatment and Recovery Review

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(More customer reviews)"Cancer Fighting Kitchen" isn't just a cookbook; nor is another treatise on nutritional philosophy. It's indeed a cookbook, but so much more. Now that I've spent a couple of days with it, I know it's a nutritional arsenal with the kind of firepower that's perfect for what can seem like a tough assignment: cooking for someone going through cancer treatment. But whether you're cooking for someone who really needs to eat well in order to heal-- or you just want to understand how the food you eat influences your overall health and wellness, this is an amazing find. The recipes look and sound simple and delicious -- I can't wait to cook my way through all of them. This is the perfect follow-up to "One Bite at a Time" -- my first real friend in the kitchen when I needed a whole new way to look at cooking. I've cooked my way through it over the last three or four years, and I'm ready for the next step and this is it. Her Magic Mineral Broth is an amazing elixir that aids in whatever ails you -- I've made gallons of it, and now I'm thrilled to see two new takes on the basic recipe in this book.
This time Rebecca Katz offers us lots of easily digestible nutritional science along with recipes that look so tempting that I can almost taste and smell them just from the photos. But it is her disarming and sympathetic humor that leads you into each chapter and recipe with a little smile of recognition and a tidbit of personal insight. The Culinary Pharmacy section in her "Cancer fighting Toolkit" is worth the purchase price alone. It's a virtual encyclopedia of what we're all trying to learn about ingredients that add health-supportive magic to what we slave over in the kitchen. At a time when food TV is busily persuading us that cooking is something between a spectator sport and a reality show, this book points us back to what preparing food should be -- a loving spoonful of something special and sustaining. You don't need to be a patient or a caregiver to appreciate all that is in these pages, but if you are, this book is an amazing gift.

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