Showing posts with label healthy cookbook. Show all posts
Showing posts with label healthy cookbook. Show all posts

Amazing Grains: Creating Vegetarian Main Dishes with Whole Grains Review

Amazing Grains: Creating Vegetarian Main Dishes with Whole Grains
Average Reviews:

(More customer reviews)
I may be biased because I took Joanne's School of Natural Cookery course ten years ago to date and came to know and love this fascinating woman's approach to ingredients and their interrelationships; nonetheless, I still think this book remains a a powerful and compelling learning tool. Amazing Grains opens with the idea of learning cooking as an open process and flexible framework rather than an exercise in rote memorization. Saltzman does not reject the accepted knowledge of traditional cooking, but works through an analysis of why some cooking 'traditions' taste good and what about their ingredients allow them to combine to make delicious dishes. She returns to the basic elements of taste and instructs the reader through theory and example in how to reconstruct flavor combinations to come about one's own dishes. Even more than this, Saltzman's theories work when applied to traditional cookbooks and can be used to analyze, add to, and improve their recipes. Yes, the examples in the book seem somewhat odd at first, but when you realize that the principles used to come about these unusual recipes actually generate successful dishes, you'll become excited about the possibilities! There is a somewhat macrobiotic/American vegetarian slant to this book, hence the frequent use of seaweeds, miso, mirin (Japanese sweetened cooking rice wine), and umeboshi vinegar; however, the art of the book is all about cross-cultural, cross-palate substitutions and how to utilize them wisely. You can find lists of recipes in any other vegetarian cookbook - what this book gives you is the knowledge and power to be your own list-maker!

Click Here to see more reviews about: Amazing Grains: Creating Vegetarian Main Dishes with Whole Grains

Amazing Grains features low-fat, high fiber, virtually cholesterol free and ecologically sound recipes for tasty and nutritious main dishes that emphasize whole grains and vegetables. In addition, it offers in-depth explanations of the creative process in cooking. Application of the techniques found in Amazing Grains will free the reader forever from dependence on recipes. Each recipe includes discussion of how the dish was created, why a particular ingredient or technique was chosen, and the results of substituting other methods and ingredients. By examining the process, readers can learn how to apply the basic principles in new and creative ways. Included are chapters on ingredients, the creative process, cooking methods, sauces, as well as information on nutrition and cookware choices. Charts and worksheets help readers develop and record their own creative grain dishes.

Buy Now

Click here for more information about Amazing Grains: Creating Vegetarian Main Dishes with Whole Grains

Read More...

Norene's Healthy Kitchen: Eat Your Way to Good Health with Over 600 Fast & Fabulous Recipes Review

Norene's Healthy Kitchen: Eat Your Way to Good Health with Over 600 Fast and Fabulous Recipes
Average Reviews:

(More customer reviews)
Oy! I just received this cookbook. I have 3 others by this author, and I use them regularly. Her recipes are simple and DELICIOUS. However, I was disappointed when I opened this new book and saw that, while it is full of her eater-pleasing recipes, all recipes are printed in a light red ink that provides little contrast with the white page. The print font for the recipes seems to be smaller than in her other books, too. In other words, I find it difficult to read the recipes. I certainly won't be able to read them at an arms-length distance, like when I'm combining ingredients and want to see what to do next. Much as I want this collection of recipes, I may return the book. How could a publishing company make such a poor choice of print color?

Click Here to see more reviews about: Norene's Healthy Kitchen: Eat Your Way to Good Health with Over 600 Fast & Fabulous Recipes

Norene Gilletz has a passion for recipes that are simple, healthy and delicious for the kosher (or not) cook. High in flavor and low in calories, they focus on good carbs, good proteins and good fats, and are made with readily available ingredients.Norene's Healthy Kitchen is packed with chef's secrets, including easy preparation ideas, freezing tips and nutrition notes. The recipes are heart-healthy, weight-loss-friendly, smart-carb-friendly and glycemic index- friendly. The selections are good choices for anyone on almost any diet. Recipes are suitable for the kosher kitchen, with lots of dairy-free and vegetarian options that the whole family will enjoy.Norene's Healthy Kitchen bursts with tried-and-true chef's secrets nutrition tips, and deliciously easy non-dairy,meat-free options fit for kosher and vegetarian diets. The recipes are great choices for heart-smart cooking, for thoselooking to lose weight and for diabetic diets. They are also compatible with the Weight Watchers and South Beach diets.Favorite dishes include:-Confetti Vegetable Strudel-Cool as Cucumber Soup-Lox and Bagel Cheese Strata-Spanakopita roll-ups-Chimichurri Chicken-Luscious Lemon Berry Mousse-Lentil Barley Soup

Buy NowGet 24% OFF

Click here for more information about Norene's Healthy Kitchen: Eat Your Way to Good Health with Over 600 Fast & Fabulous Recipes

Read More...

The Healthy Hedonist: More Than 200 Delectable Flexitarian Recipes for Relaxed Daily Feasts Review

The Healthy Hedonist: More Than 200 Delectable Flexitarian Recipes for Relaxed Daily Feasts
Average Reviews:

(More customer reviews)
I am a huge fan of Kornfeld's first cookbook, "The Voluptuous Vegan" so I was very excited to learn that she had a new book out. The second book is written more in the way I actually use the first book--with flexibility. I love the term "flexitarian" -- it really makes sense with the way most people I know eat. For example, using the "Voluptuous Vegan" book I might add ground turkey to the tofu lasagna or serve one of the vegetable dishes as a side for roast chicken. In "The Healthy Hedonist" Kornfeld provides fish and chicken recipes in addition to vegetarian fare and encourages the users to suit their own needs. I like the hedonist approach, I'm sick of special diets, mainly I just want to eat well and feel healthy. Kornfeld offers sensible suggestions such as purchasing organic produce when possible and exercising moderation rather than giving up foods you love.
I knew this book was a winner when I read the very first recipe (Sweet Potato-Red Pepper Spread). This is so easy to make and provides an exciting change from the pre-packaged Trader Joe's spreads I usually serve at dinner parties. Plus the leftovers made a great sandwich the next day. Many of the recipes in this new book are surprisingly simple which suits my chaotic lifestyle just fine. In addition to interesting recipes, Kornfeld provides a lot of information about cooking techniques, unusual foods, and flexible cooking styles. I didn't know that I could substitute coconut milk for cow's milk when baking, I tried it the other day with a tea cake and it came out great.
"The Healthy Hedonist" has just what I love in a cookbook: an interesting variety of recipes that are clearly explained and tasty, but that also inspire me to experiment and try my own combinations. This is the book I'll grab first when I'm not really sure what I want to cook but I know I want it to be fabulous!

Click Here to see more reviews about: The Healthy Hedonist: More Than 200 Delectable Flexitarian Recipes for Relaxed Daily Feasts

How would you like to prepare and savor a delicious meal that's also nourishing and healthful? In The Healthy Hedonist, chef, teacher, and cookbook author Myra Kornfeld offers home cooks more than two hundred mouthwatering flexitarian recipes designed to satisfy all kinds of appetites -- without leaving you feeling stuffed and guilty afterward! So, what is a flexitarian? A flexitarian is anyone interested in eating healthy, primarily vegetarian cuisine without cutting meat and fish entirely from his or her diet. The Healthy Hedonist is the ideal cookbook for people with a variety of eating habits: the recipes are readily adapted to suit vegetarians, omnivores, and everyone in between. The emphasis here is on real food: fresh, natural, and, of course, delicious ingredients are used to create unique and healthful meals. Aside from soups, appetizers, salads, chicken and fish dishes, vegetarian entrees, grains, and vegetables, there are tempting recipes for pizza, alternative burgers, and naturally sweetened desserts. You can indulge yourself and feel virtuous at the same time with delectable fare such as: Portobello Mushroom Tapenade Wilted Spinach Salad with Orange-Curry Dressing Crispy Thai Wontons Potato Salad with Caramelized Onions Roast Chicken with Maple Glaze Coconut Green Beans with Mustard Seeds Lacquered Carrots with Coriander Gazpacho Salad with Tomato Vinaigrette Red Snapper Provencale Marrakesh Minestrone with Cilantro Puree Tamarind Chickpeas Asparagus, Leek, and Barley Risotto Barbeque Spice -- Rubbed Tofu Seared Sesame-Crusted Tuna Zucchini Latkes Salmon Medallions with Lime-Mustard Teriyaki Citrus Compote Supreme Roasted Peaches with Caramel Sauce Chocolate Lovers' Brownies Pomegranate-Pear Cornmeal Tart Throughout the book are plenty of helpful suggestions for substituting ingredients to suit your taste or dietary preference and for cooking for large groups or smaller gatherings, along with preparation tips and menu ideas. In addition, easy-to-follow illustrations guide you toward creating superb meals sure to appeal to every palate. For any and all food lovers, The Healthy Hedonist is the healthy, scrumptious way to enjoy sensational feasts every day.

Buy NowGet 20% OFF

Click here for more information about The Healthy Hedonist: More Than 200 Delectable Flexitarian Recipes for Relaxed Daily Feasts

Read More...