The Acid Alkaline Balance Diet, Second Edition: An Innovative Program that Detoxifies Your Body's Acidic Waste to Prevent Disease and Restore Overall Health Review

The Acid Alkaline Balance Diet, Second Edition: An Innovative Program that Detoxifies Your Body's Acidic Waste to Prevent Disease and Restore Overall Health
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The "Acid Alkaline Balance Diet" is a great source of useful information, filling many of the gaps left by other authors of books on nutrition. Felicia Kliment gives a balanced discussion of other approaches, and demonstrates why her program works. She presents her encyclopedic knowledge in a way that is easy and enjoyable for the reader to absorb.
This book goes well beyond what the title would suggest. It gives us an informative overview of how individual needs should determine diet. It also gives detailed directions in how to accomplish this. There are different metabolic types, possible food allergies, etc. We get to understand the inner workings of our bodies. For example, the discussion about enzyme activity in the digestive process, cuts through the confusion that I had in this area.
In Part II, we get an analysis of various ailments and diseases, with suggestions on how to treat these conditions by the intelligent intake of the proper foods for each individual case. We are also taught how to prevent and cure the toxicity in our bodies, which is the primary cause of degenerative disease.
I was pleasantly surprised at the scope and the detail of this book. I also found helpful the summary/list of clear suggestions that she included in various sections. Vitamins, minerals, herbs, and other modalities are listed in an easily accessible format. I highly recommend this book to anyone wanting a balanced and useful approach to healing diets.

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Uncover the Secret to Better Health to Prevent Cardiovascular Disease, Obesity and Other Chronic Diseases
Acidic wastes from processed food and chemical additives have detrimental effects on the human body. When acidic wastes accumulate, they can cause organs to malfunction, causing degenerative diesease. The Acid Alkaline Balance Diet has helped thousands of people restore overall health by showing how to balance the body's acid-alkaline to detoxify toxins based on metabolic type.This edition has now been fully revised and updated with new information on heavy metal foods, alternative treatments and supplements and continues to provide an easy-to-follow food combination and herbal therapy regimen.
This completely revised edition includes:
New research about heavy metal foods and acid alkaline balance. Such as chelators that move metals from the bones to the brain where they are more destructive.
Warning on potentially harmful effects of some nutritional supplements
New research and alternative treatments for various health conditions caused by the body's production of acidic waste

Forget the traditional acid-alkaline food lists. Discover how The Acid-Alkaline Balance Diet will help you lead a longer and healthier life.

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Dishing Up Vermont: 145 Authentic Recipes from the Green Mountain State Review

Dishing Up Vermont: 145 Authentic Recipes from the Green Mountain State
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You don't have to live in Vermont to love this cookbook. We live in Pennsylvania, and can get many of the same ingredients from our local farmer's market. This cookbook is for anyone who enjoys good food and knows the value of sustainable farming. Knowing the importance of buying locally produced foods, I found this cookbook to be a practical addition to my pantry. The recipes are easy to follow, yet taste like they were prepared by a gourmet chef. I particularly enjoyed the recipes for Blueberry Stuffed French Toast and Apple Covered Cheesecake. If you've ever been to Vermont, reading this will make you want to go back. The author does a wonderful job highlighting many of the Inns and Farms that make Vermont unique.

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Why Do Men Have Nipples? Hundreds of Questions You'd Only Ask a Doctor After Your Third Martini Review

Why Do Men Have Nipples Hundreds of Questions You'd Only Ask a Doctor After Your Third Martini
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"Why Do Men Have Nipples?" was big fun. I have to admit having had some of the sillier questions take up space in my head for years. You aren't going to find answers to life or definitive information on the origin of the universe here, just some of the more interesting facts we can't live without. This book had me laughing out loud, sometimes at the questions, sometimes because the question was ever asked in the first place. I am proud to say I already knew why your teeth chatter in the cold or with a fever (body trying to warm up) and sucking the poison from a snake bite wasn't such a good idea. I didn't know the average desk in the average workplace could kill you with the amount of germs and bacteria outnumbering those on the toilet seat. Think hand sanitizer for stocking stuffers this year!! There are hundreds more interesting and sometimes strange facts I didn't know but the team of Goldberg and Leyner has now educated me to the level of expert. I am not sure if that's something to be proud of or not but I laughed and laughed hard while reading "Why Do Men Have Nipples?" and I suggest it to anyone who might be tempted to accost a doctor outside of his office for answers to some of the more pressing questions you have about the human body. Recommended highly!

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Is There a Doctor in the House?Say you're at a party. You've had a martini or three, and you mingle through the crowd, wondering how long you need to stay before going out for pizza. Suddenly you're introduced to someone new, Dr. Nice Tomeetya. You forget the pizza. Now is the perfect time to bring up all those strange questions you'd like to ask during an office visit with your own doctor but haven't had the guts (or more likely the time) to do so. You're filled with liquid courage . . . now is your chance! If you've ever wanted to ask a doctor . . .•How do people in wheelchairs have sex?•Why do I get a killer headache when I suck down my milkshake too fast?•Can I lose my contact lens inside my head forever?•Why does asparagus make my pee smell?•Why do old people grow hair on their ears?•Is the old adage "beer before liquor, never sicker, liquor before beer . . ." really true? . . . then Why Do Men Have Nipples? is the book for you.Compiled by Billy Goldberg, an emergency medicine physician, and Mark Leyner, bestselling author and well-known satirist, Why Do Men Have Nipples? offers real factual and really funny answers to some of the big questions about the oddities of our bodies.

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The Wine Lover's Cookbook: Great Recipes for the Perfect Glass of Wine Review

The Wine Lover's Cookbook: Great Recipes for the Perfect Glass of Wine
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What a remarkable discovery! It's one thing to find a book on wine, another to find a book on food, and something unheard of to find one book on both that so perfectly expresses the joys of marriage between food and beverage. This was a truly ingenious tome that belongs in every kitchen.
For those of you who are visually inclined, you might be a tad disappointed. Only some of the recipes include pictures. Still, considering the subject matter and the great plethora of facts, tidbits, and ideas, you are not missing out. Each type of wine (most if not all) is given a treatment, from a brief background, to what to expect in regards to flavors and aromas. From there, you are guided to the perfect food matches that complement and heighten those aspects of the wine (and vice versa).
Wine and food have long been enjoyed together. Sometimes, we miss out by not having the right wine with the right course. This is your guide, your Magellan for sailing the culinary world. I am so glad that I own this wonderful book. It made a great gift to me from a dear friend, I'm sure your friends would love a copy of it as well! A must-own!

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Encyclopedia of Foods: A Guide to Healthy Nutrition Review

Encyclopedia of Foods: A Guide to Healthy Nutrition
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I must disagree with the previous review. As I own both this book and the The Wellness Encyclopedia of Food and Nutrition mentioned by the reviewer, I do not believe them to be incompatible. While the two books are written from different health perspectives both provide ton of useful information.
I found this book to be extremely valuable and informative. Many of the complaints raised in the previous review misstate information in the book. For example, rather than categorically denying the value of organic foods the book states, "[n]utritionally, organically grown foods may not be significantly different from the same products grown with conventional farming techniques." Further, while the reviewer may have derived benefits from herbal remedies, it appears from the scientifically generated studies that there is little conclusive evidence that herbal remedies provide significant therapeutic benefits. These might be proven in the future, but they are not in existence at the present. But these criticisms miss the whole point of the book itself.
Encyclopedia of Foods is not a scientific study of farming techniques or illness remedies. It is a book about some possible ways to maintain a healthy diet. It is a book about the different types of foods and their places in a healthy diet. The book describes a multitude of foods and gives a great deal of information on the history of cultivation, nutritional benefits, and selected methods of preparation for them. It is a general text and not a scholarly work produced for nutritionists or other healthcare professionals. It also has several chapters devoted to explaining healthful diets, nutrients, and the relationship between some types of illnesses and diet. As a layman with a long interest in fitness, exercise and nutrition I found it to be very informative and will be a great help to me in selection what I eat in the future.
I would highly recommend this book as a great source of general information on healthy diets and foods.

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The Best American Recipes 2002-2003 (Best American) Review

The Best American Recipes 2002-2003 (Best American)
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After 26 years of cooking turkeys, I finally cooked one that everyone including myself loved. It's the cider-brined turkey in this book which is as good as the authors say. I also made the great pumpkin and goat cheese gratin which is delicious. Now I'm sorry I didn't make thw whole meal from the book. Everyone at our Thanksgving table wanted this book for Christmas.

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Fighting the Devil: A True Story of Consuming Passion, Deadly Poison, and Murder Review

Fighting the Devil: A True Story of Consuming Passion, Deadly Poison, and Murder
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At first blush, Fighting the Devil isn't what it appears to be. Reading the cover synopsis, I expected a true-life who-dunnit/mystery thriller. What I got was so much more. This novel is a beautiful, heart-wrenching, inspirational, and oftentimes harrowing memoir of the life of one of the bravest women I know: Jeannie Walker. Faced with living with a tyrant, she manages to find forgiveness in her heart, and love--the kind of love God has--for a person who treated her lower than dirt.
Yes, you will learn the details of the true-life murder of Jerry Eli Sternadel, but be prepared to be taken on an amazing life journey with a woman we'd all like to have for a sister.
Ellen C. Maze
Author of Rabbit: Chasing Beth Rider,
Christian Fiction/Vampire
recently #52 in Horror/Occult on Amazon
Curiously Spiritual Vampire Tales


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