Drug Muggers: Which Medications Are Robbing Your Body of Essential Nutrients--and Natural Ways to Restore Them Review

Drug Muggers: Which Medications Are Robbing Your Body of Essential Nutrients--and Natural Ways to Restore Them
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This is a very good book which I will refer to frequently. It covers a large amount of synthetic drugs and their possible interactions with supplements and nutrients in your system. Certain synthetic drugs will deplete these nutrients in the body, so sometimes you'll need to add more than the usual dosage.
I personally like the chapters on the Vitamins and trace minerals. The Selenium chapter is a good read although I would have added to this chapter that Selenium is important for conversion of T4 to T3. These are thyroid hormones needed for the proper functioning of your thyroid gland. All in all, it's a good purchase and I'd buy one for your parents or anyone else who needs an up to date look at drugs and vitamins.

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Unpleasant, uncomfortable, and unexplained side effects? Drug Muggers is your side effect solution.

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Slow and Easy: Fast-Fix Recipes for Your Electric Slow Cooker Review

Slow and Easy: Fast-Fix Recipes for Your Electric Slow Cooker
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Slow cookers and crock posts are an invaluable addition to the kitchen of any time-stressed family chef who would like to have dinner ready for the table when their loved ones come home from work or school. Now such kitchen cooks can have access to more than 250 thoroughly 'user friendly' recipes specifically designed for the electric slow cooker or crock pot with "Slow & Easy". This simply outstanding compendium of superb recipes compiled by Natalie Haughton showcase recipes for everything from appetizers, dips and drinks; to soups and chowders; to pasta and pasta sauces; to chicken, turkey and seafood; to beef, pork, and lamb; to one-pot meals; to vegetables, grains, and side dishes; to breakfast and brunch repasts; to great slow cooker desserts; and even preserves, chutneys, and salsas. Ranging from Roasted Red Pepper Cheesecake; French Onion Soup; and Chunky Italian Beef Sauce with Zucchini; to a Hot Dog-Pineapple Bean Bake; Balsamic-Glazed Onions; and Wild Rice with Apricots and Almonds; each delicious and nutritious recipe is provided with service size estimates an a bit of preparation advice and commentary, along with the ingredient list and cooking instructions. "Slow & Easy" is a welcome, practical, and highly recommended addition to both family and community library cookbook collections.

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Slow cookers are incredibly popular among home cooks, and with good reason -- easy to use and cost, time, and energy-efficient, slow cookers are an ideal way to get dinner on the table fast. This book will provide slow cooker aficionados with expert advice on choosing the right slow cooker, tips on ideal foods for slow cooking, and of course, a wide range of great-tasting recipes.Whether you're a busy working parent cooking for a family or a hostess preparing make-ahead appetizers for a party, there's no question that the slow cooker makes preparing any meal quick and hassle-free. Haughton includes chapters on Appetizers, Dips, and Drinks; Soups and Chowders; Pasta and Pasta Sauces; Chicken and Turkey; Beef, Pork, and Lamb; One-Pot Meals; Vegetables and Sides; Breakfast and Brunch; Preserves, Chutneys, and Salsas; and Great Slow Cooker Desserts. The huge range of recipes highlights the versatility of the slow cooker -- there are 253 recipes in all, for tempting dishes such as Hot Artichoke Dip, Sweet Corn Chowder, No-Fuss Lasagna, Turkey Mole, Hungarian Goulash, French Toast Casserole, and Chocolate Creme Brulee. All the recipes include straightforward instructions and call for basic, fresh ingredients, and most dishes require only one pot to prepare. With expert advice on all things slow cooker and recipes for beloved classics and innovative new dishes, Slow and Easy is a must-have for every slow cooker devotee.

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Well Preserved: A Jam Making Hymnal Review

Well Preserved: A Jam Making Hymnal
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I first saw one of Ms. Hassol's recipes in the New York Times and made it immediately - it was the peach ginger marmalade. It was so successful, I immediately bought the book. Most of her combinations are quite inspired - although there are too many that rely on ginger - that I was inspired to try some of my own new concoctions. However, I agree with other reviewers that the 1.5 packets of pectin she recommends is too much. One is usually fine. Also, her sugar content is quite high. Comparing her recipes with others, they seem to be 1 and sometimes 2 cups too much. This results in the jam being so sweet that it hides the fruit flavors. I've cut back on both of these with great success.

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Wheat-Free, Gluten-Free Cookbook for Kids and Busy Adults Review

Wheat-Free, Gluten-Free Cookbook for Kids and Busy Adults
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Being new to the gluten-free diet I have been very disappointed in the majority of the GF cookbooks. The ingredients are often a challenge to find, are expensive, and frankly just taste gross or have a funky texture. The more ingredients that are different from what we "used to eat" the more disappointing the outcome. Of all the cookbooks I've tried so far (8 of the "mainstream" ones) this one has the most familiar ingredients and "normal" foods. My 5 year old has enjoyed everything I have made from this book so far and has been excited to eat something GF that actually tastes like what he used to eat. The recipes are simple, fast, affordable, and best of all we actually enjoy food again! THANK YOU CONNIE SARROS!

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The Everything Food Allergy Cookbook: Prepare easy-to-make meals--without nuts, milk, wheat, eggs, fish or soy (Everything (Cooking)) Review

The Everything Food Allergy Cookbook: Prepare easy-to-make meals--without nuts, milk, wheat, eggs, fish or soy (Everything (Cooking))
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I bought this book because it listed all of the allergens that I need to avoid for my 2 year old daughter. When the book arrived, only a small percent of the recipes exclude all of the allergens listed. It was very dissappointing and I am still looking for a cookbook that excludes all of these things.

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Food allergies in the United States are growing at an alarming rate and, unfortunately, children are often afflicted with more than one allergy. For the families, preparing a meal can be unnerving. This cookbook takes the guesswork out of shopping and cooking delicious meals everyone will enjoy. There?s no missing out with such tasty delights: NoNut Crunchy Coffee Cake; Eggless French Toast; DairyFree Risotto Curry; No Soy Pork and Veggie Stir Fry; Wheat and DairyFree Chocolate Chip Cookies; and more! Each recipe is labeled to indicate which allergies are safe so readers can mix and match according to their family?s needs. Packed with tips and tools for reading labels and purchasing ingredients, the entire family can finally eat greattasting foods without the danger of an allergic reaction.

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Classic Crafts and Recipes for the Holidays: Christmas with Martha Stewart Living Review

Classic Crafts and Recipes for the Holidays: Christmas with Martha Stewart Living
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Martha's Holiday book this really touched my heart. My mom has always grown Amaryllis and Christmas Cactus, chapters 4 & 5 really were a delightful surprise. I now know the Christmas Cactus the I have is called "White Christmas". When I told my mom about the charts, she was so interested in the book (she lives in Ohio and we live in Fl.) that I am immediately sending her one for Christmas. My son is a personal chef - so we all love to cook and I love to decorate. The pictures are great as usual, but I think I like the charts about the topic in each chapter. They are beautiful and informative. It was great to see the different types of pine cones and citrus. The best part is that even if you don't use these ideas during the holidays - the things you have learned will be useful all year and will be great to share with friends and family.
Some items may have been in Martha Stewart Living - that's great that the special ideas have been put in this holiday book to keep and treasure. (I don't keep every magazine - I will treasure this book).Thanks again to Martha!!!!

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If the words "classic Christmas" make images of Christmas cactus, fruitcake, and roast turkey dance in your head, then Classic Crafts and Recipes for the Holidays will make all of your yuletide dreams come true. Arranged in ten chapters with such names as "Cranberries," "Nuts," "Citrus," "Leaves," and "Pinecones," this festive compendium of holiday ideas and recipes is certain to show you how to make every Christmas one to remember. In "Winter Berries," berries are used to make wreaths, garlands, and centerpieces. In its own chapter, fruitcake has been reinterpreted so it will never run the risk of being left uneaten. "Leaves" shows how to make keepsake gifts out of embossed leaves and cards, and throughout the book there are clever packaging and wrapping ideas to suit every taste and budget.From now on, when you think of a classic Christmas, you'll think of Classic Crafts and Recipes for the Holidays.

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The Everything Thyroid Diet Book: Manage Your Metabolism and Control Your Weight (Everything Series) Review

The Everything Thyroid Diet Book: Manage Your Metabolism and Control Your Weight (Everything Series)
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In less than a year I gained 20+ pounds after a total thyroidectomy. My bloodwork is all "normal" now, but I can't get the weight off even with a well-balanced, low-calorie diet. I was hoping that this book would shed some light on how to get my metabolism moving again.
Unfortunately, I found the book to be filled with basic thyroid information and generic recipes. Many topics were not applicable to my hypothryoid situation, and dealt with issues like: hyperthyroidism, iodine-deficient thyroidism, celiac disease + thyroid problems, etc.
The diet portion of the book doesn't provide any pictures (not even black & white) so you have no sense what the final dish looks like, nor are you visually inspired to get cooking. It's basically a heart-healthy diet that seems pretty generic to me.
On a positive note, the tone of the book is friendly, clear, and easily understandable. The author comes across as very sincere in her desire to share her personal and professional knowledge of the disease. Unfortunately, I didn't get much out of it.

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Thyroid problems, affecting an estimated 25 million people, can wreak havoc on your metabolism and overall health. With this diet book, you will find more than 100 recipes that are specifically designed to help you manage your condition and weight. This guide includes:An overview of how metabolism affects your bodyFoods to eat frequently . . . and foods to avoid at all costs100-plus recipes to aid specific thyroid problems--and help you stay healthyLifestyle changes and techniques that complement the recipesWith recipes so good it's a wonder they're healthy, this is the ultimate resource to learn how to eat right and successfully manage your thyroid condition!

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