Dr. Natura Colonix Intestinal Fiber & Kleritea Combo Review

Average Reviews:

(More customer reviews)I have been using this product for 6 days now and have experienced no bad side effects so far. I suggest you follow the directions thoroughly, drink 8 glasses of water a day and you'll be fine. It has helped keep me regulated and isn't toooo strong where I would feel sick/dizzy/nauseas. I started taking it due to bathroom problems of being a bit "stuffed up" for several days at a time, and so far it's helped keep me regulated without any bathroom problems of going too much or too little. I only take the Colonix supplement as I do not feel I need the paranil liver/colon detox, and I feel Colonix works just as good by itself than with the paranil pills. I say try it yourself and see how you react to it. If you're feeling nauseas you need to drink more water. All in all, Colonix is a great product and I would recommend it to others.

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Nature's Secret 5-Day Fast and Cleanse Kit Review

Average Reviews:

(More customer reviews)I tried this fast as a way to investigate a suspected food allergy and to just reset my body.
During the fast:
I had caffeine headaches for the first 2 days but these went away. Day 2 was the hardest by far - got a little easier after that. My sense of smell increased so that I could smell a neighbor's grill 2 blocks away. Unlike some reviewers, I had a drop in energy. Some tasks took me longer to complete due to lack of focus. I realized how much of eating is either social or due to boredom. While I definitely went through periods of hunger, some of it was due to routine. Didn't experience too many side effects: face broke out just a little, bathroom visits were few (but substantial), dry skin and hair.
After the fast:
Did feel more focused and energetic, although true energy levels took a couple days to reset 100%. Took a few more days off from jogging.
Lost weight in face and stomach. I'm guessing the lack of salt helped decrease face puffiness. Stomach must have shrunk, since I fill up with smaller meals not. Will slowly work coffee, wine, etc back into diet, but will be more deliberate about it.
Overall:
An effective product that taught me alot about how I treat food. I found that a strict routine helped me get through the week. I made a grid listing out every fasting "meal" and what to take. Made a dedicated area on the table for this so I didn't have to think too much when my focus was low.

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