Showing posts with label addiction. Show all posts
Showing posts with label addiction. Show all posts

Potatoes Not Prozac: Solutions for Sugar Sensitivity Review

Potatoes Not Prozac: Solutions for Sugar Sensitivity
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When I first found Dr. DesMaisons work I was actually looking for a diet book. I was deep in eating disorders and the last thing I needed was to lose more weight. So when I picked up this book seeing "weight loss" on the cover I had no idea how my life would change. I have discovered that my problems with eating had nothing to do with will power, but with a biochemistry that set me up to have no impulse control, erradict blood sugar levels, low self-esteem, depression, even my eating disorder was strongly tied in (I've vacillated between bulimia and anorexia since I was 14, and I'm 31 now).
This book gives the science and the stories behind those who share this biochemistry. It lays out a food based, that's right a *food based* and natural program to heal your biochemistry. The revision is amazing because it incorporates years of practice with thosands of people all over the world into the steps, making them even better. Not to mention you'll see quotes and stories from those who have experienced recovery all throughout the book. I don't know about you, but I find such power in knowing that others have shared the same path!
It has now been seven years since I first read Dr. DesMaisons work, I have a stable relationship, a fantastic job that I never would've thought I was "worthy" of in the past, a joy for life that I thought was only possible when under the influence--and relief from my eating disorders. It is so ironic that what I thought was the problem (food), is actually the solution. Who knew? Well, obviously, Dr. DesMaisons did, and for that I am eternally grateful.

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Encyclopedia of Natural Medicine, Revised Second Edition Review

Encyclopedia of Natural Medicine, Revised Second Edition
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This is a great book for the general public as well as naive health care professionals to learn about Natural Medicine. EVERYONE SHOULD HAVE A COPY OF THIS BOOK AND STUDY IT. YOUR LIFE MAY DEPEND ON IT. I have learned that I am eating totally wrong and am setting myself up for a cardiovascular disaster. And I'm a doctor and should know better! Now I can set things straight.
Yeah, I'm an M.D. and have been trained to treat my patients with chemicals (Allopathic Medicine), but I have been trying to expand my knowledge base about the practice of medicine and luckly stumbled on Dr. Murray's Encyclopedia of Natural Medicine.
I will integrate what I have and will learn about Natural Medicine in my everyday practice (and my own life!). I feel that, with certain exceptions, Natural Medicine should be tried first. Only when that fails or is inappropriate should Allopathic Medicine be used.
There is a growing trend for M.D.'s to use Natural Medicine in their practice. ...

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